2/ I have found a bias for saying Yes has led to many opportunities for me. But we all know situations where that inclination can lead to us feeling overwhelmed.
@vpatrick23 has written an excellent new book entitled The Power of Saying No.
3/ There's no shortage of people telling us we need to say No more often.
@vpatrick23 has written the guide for how to do it. Episode 385 with Vanessa is out today and I highly recommend the discussion and the book.
Saying "no" is hard. Many times, we say "yes" and wish we hadn't. But now, research tells us that it's HOW you say no that makes all the difference. Professor @vpatrick23 from the @UHouston & author of The Power of Saying No @Sourcebooks explains! #No 👂https://t.co/4ejwoUSMaE
Reading 'The Power of Saying No' is like hearing @vpatrick23's wise, curious, empathetic voice discussing an area she has deep expertise in.
https://t.co/XJm0pB4qJF
I had several “a-ha” moments about our difficulty in saying “no” and the massive benefits to our happiness when we learn to do it better (and more). I know I learned a lot about the importance of saying “no” - although I’m glad I said “yes” to chat with
@vpatrick23. 😘
I recently had the opportunity to talk with @vpatrick23, whose book, #ThePowerofSayingNo: The New Science of How to Say No That Puts You in Charge of Your Life, is out now (& part of @NextBigIdeaClub!)
Check it out and read our convo here 👇🏻
https://t.co/u9bfxdFirY
Cheers to @vpatrick23 on her pub day!!! Bravo to a brilliant, dynamic woman for writing this much needed book: The Power of Saying No👏🏼👏🏼👏🏼
Except you should say YES to buying it. Right now.
Excited that 'The Power of Saying No' by @vpatrick23 is out today! Excellent research-based evidence, motivation, and ideas to align my commitments with my priorities. I'm over three-quarters of the way through and find myself marking many phrases and passages to reread
THE POWER OF SAYING NO is now available anywhere books are sold!
"This essential guide will sharpen your mind and steel your spine to live life on your own terms." —Daniel H. Pink, NYT bestselling author
Stop saying yes. Start saying no. Change your life!
Wish you could say "no" to requests from bosses, partners, or family but don't know how?
This amazing new book by @vpatrick23 will teach you the right way to say no and help you take charge of your time.
#EmpoweredRefusal
.@AnnieDuke opens this interview with
@vpatrick23 by saying that she had "several 'ah-hah' moments during this interview." I did, too! It got me thinking about working with stakeholders (among other things). https://t.co/mdZcmJPGbH
Happy Pub Day to @vpatrick23! THE POWER OF SAYING NO is now on sale from @Sourcebooks, wherever books (and ebooks and audiobooks) are sold. https://t.co/WfD2M8c0QG
❌Empowered Refusal❌
Today at 5:30pm ET - @UHBauerCollege's @VPatrick23 joins the show to talk about her new book "The Power of Saying No: The New Science of How to Say No that Puts you in Charge of Your Life"!
🔊Tune in on #SiriusXM132🔊
Starting in 15 minutes (noon ET) join @zoebchance as she interviews @vpatrick23 about her new book, The Power of Saying No. Register here: https://t.co/ns1L6cFjpZ
Guest post on Ms. Career Girl is now live "The Power of Saying NO: Take Charge of Your Life"
https://t.co/lLy40Y61HG
#sourcebooks#empoweredrefusal#sayno