@mateusjatenee Every other session in the warmup, at least twice a week. A lot of core also. Pain still occurs sometimes but intenseity has decreased a lot. Been like 6 months since I herniated 2 lumbar disks
@chess24com I mean, gushek WAS the strongest player in the world during the candidates and then beating ding, also now is not clear who is. Any other player except Magnus would face the same critizism