Ventura Training and Athletics

Boutique Studio with Precision Exercise Equipment

[Ventura Training and Athletics @vtastudio]

@maxhoma23 Might not be able to drink out of it, but can use it as a coaster for your beverage...

[Ventura Training and Athletics @vtastudio]

@sydmusic @theearlofelpaso tell our friend Syd here how horrible an idea this is

[Ventura Training and Athletics @vtastudio]

@bradchavez51 @vtastudio probably

[Ventura Training and Athletics @vtastudio]

Nuke!

[Avery Mochrie @AveryMochrie]

Just the daily bomb💣

[LBSU Dirtbags @LBDirtbags]

We’re baaaaaccckkk! #skoBags

[Ventura Training and Athletics @vtastudio]

Hard work is, hard work. Keep up the efforts and watch your clients reap the rewards of their buy in!

[Ventura Training and Athletics @vtastudio]

Ken Hutchins’ Superslow Protocol is a flagship style workout that can only be executed on precision equipment

Our clients not only get the extreme benefits of no time wasting in here with mediocre exercises, they also get a dose of mental toughness and no soreness

[Ventura Training and Athletics @vtastudio]

Proud to be a sponsor for Veteran Trash Talk hosted by @theearlofelpaso - let’s get the veterans the help they need!

[Ventura Training and Athletics @vtastudio]

Looks like LA county might be going back towards restricting gyms from being open -

if only there was a private boutique gym in close by Ventura county that one could train at, both safely and maximally efficient.

[Ventura Training and Athletics @vtastudio]

@b_dechambeau with 6 straight top 10 finishes and 4 out of last 5 have been top 5

Maybe there is something to that whole @GRoskopfsMAT thing and helping to help create consistency in your skill set

[Ventura Training and Athletics @vtastudio]

New week of Elite Athlete Training tomorrow.

Athletes will experience the next echelon of control - 30 seconds of movement between the toughest position of strength into the easiest.

Reminder to get faster, you need full fatigue! Move slower to move faster!

[Ventura Training and Athletics @vtastudio]

Looking forward to working with caseyryanxciv in his off season. Don’t sleep on him.

#champion #venturatrainingandathletics #westlake #universityofhawaii #rainbowwarrior #piercebaseball… https://t.co/cXkmF6KSwe

[Ventura Training and Athletics @vtastudio]

Here at VTA we like Neurons

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#vta #exercisescience #venturacounty #rangeofmotionexperts #venturatraining #muscleactivation #muscleactivationtechniques #neuronnerds @ Ventura… https://t.co/x7P9CKOl3c

[Ventura Training and Athletics @vtastudio]

Protein shake flavor: whiskey

Thursday’s is for da boys

#gentlemansgym #everythursday #vtamostexclusiveclub @ Ventura, California https://t.co/NCHDm95RQy

[Ventura Training and Athletics @vtastudio]

Just because we share the name, doesn’t mean you’re getting “Captain Freedoms Workout”.

We do things a little smarter...

All gain, w/no pain > no pain, no gain.

#ventura #fitness… https://t.co/0FcbUHpIsc

[Ventura Training and Athletics @vtastudio]

Do any of these sound like you?
-you’re interested in exercising but don’t know where to start?
-you try to start exercising but every time you get started you just end up with pain or an… https://t.co/LLyeT6Sobs

[Ventura Training and Athletics @vtastudio]

Confused about your fitness journey? We’re here to help decode it for you.
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#ventura #venturastudio #venturaca #venturalife #venturabeach #venturacounty #boutiquefitness… https://t.co/X3joyefoTX

[Ventura Training and Athletics @vtastudio]

This weeks GroupX schedule is up! Sign up online or on the app today!
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#ventura #venturalife #venturabeach #venturaca #venturacounty #groupx #groupexercise #boutiquefitness… https://t.co/4F4efD7ybs

[Ventura Training and Athletics @vtastudio]

GroupX class schedule for the week. See you there!
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#ventura #venturalife #venturastudio #venturagroupx
#veturagroupexercise
#exerciseforlife #boutiquefitness #groupx #groupexercise… https://t.co/j3IhCQRWWz

[Ventura Training and Athletics @vtastudio]

Do any of these sound like you? We’re here to help!
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#ventura #venturaca #venturalife #venturacounty #venturastudio #muscleactivationtechniques #matvta #matsocal #boutiquefitness… https://t.co/9pfjwRTL2V