Ken Hutchins’ Superslow Protocol is a flagship style workout that can only be executed on precision equipment
Our clients not only get the extreme benefits of no time wasting in here with mediocre exercises, they also get a dose of mental toughness and no soreness
Looks like LA county might be going back towards restricting gyms from being open -
if only there was a private boutique gym in close by Ventura county that one could train at, both safely and maximally efficient.
@b_dechambeau with 6 straight top 10 finishes and 4 out of last 5 have been top 5
Maybe there is something to that whole @GRoskopfsMAT thing and helping to help create consistency in your skill set
New week of Elite Athlete Training tomorrow.
Athletes will experience the next echelon of control - 30 seconds of movement between the toughest position of strength into the easiest.
Reminder to get faster, you need full fatigue! Move slower to move faster!
Just because we share the name, doesn’t mean you’re getting “Captain Freedoms Workout”.
We do things a little smarter...
All gain, w/no pain > no pain, no gain.
#ventura#fitness… https://t.co/0FcbUHpIsc
Do any of these sound like you?
-you’re interested in exercising but don’t know where to start?
-you try to start exercising but every time you get started you just end up with pain or an… https://t.co/LLyeT6Sobs