4 Stoic Don'ts
1. Don't look outside yourself for approval (Epictetus)
2. Don't suffer imagined troubles (Seneca)
3. Don't fear change (Marcus Aurelius)
4. Give up on the idea of revenge (Marcus Aurelius)
One reason why so many people don't get diagnosed with #ADHD until adulthood is that "they" never talk about how it feels on the inside, only the parts that happen on the outside and that bother other people. We don't know what we're looking at bc awareness is *extremely* poor.