MY RULES
-on fasting days walk atleast 30 mins (or more)
- DO NOT eat over the cal limit even if it’s just one over ( leads to binging )
- weigh in every 2 days ( helps me stay motivated)
- LOTS OF WATER!
- don’t give into cravings, a empty stomachs better than a full one🪶
"ur gonna lose your period!!"
THANK GOD
"ur not gonna be able to give birth!!"
THANK GODDDDD
"ur gonna lose ur boobs !!!"
THANK GODDD!!!!!!
FUCK THESE HORMONES I WANNA FUCK UP EVERYTHING AND BE SKINNY AND IRRESPONSIBLE