Valkyrie Wellbeing & Support

We are a non-profit organisation providing recovery and peer support to vulnerable people through through outdoor workshops and activities.

[Valkyrie Wellbeing & Support @VWWSupport]

Team Valkyrie are keen to find out whether there would be any interest locally for a childfree women's friendship group, which would take place at our base in Keelby, include axe & knife throwing, and would be completely free to attend.

[Valkyrie Wellbeing & Support @VWWSupport]

A quick reminder that we offer regular menopause support groups where attendees can air their concerns and problems whilst throwing some knives and axes. Free to attend, funded by @TNLComFund
#WorldMenopauseDay

[Valkyrie Wellbeing & Support @VWWSupport]

@BritishVets @HAClare @LincolnshireLMC @HumbersideFire @AvinashHaridas1 @carersnel @CarersNL @lcfleming @love_lincs @lincsblogger @Wrawby
#Grimsby #Menopause #Scunthorpe #Barton #Brigg #Caistor

[Valkyrie Wellbeing & Support @VWWSupport]

It was our pleasure to welcome our 3rd menopause group last night. One of our group bravely overcame her fear of being the 'worst axe thrower'. This group isn't about competition or judgement, it's only about having fun, getting support and going away feeling better.

[Valkyrie Wellbeing & Support @VWWSupport]

@katy_bag @ThisisDavina Really pleased you enjoyed it.

[Valkyrie Wellbeing & Support @VWWSupport]

Menopausal? Perimenopausal? Want to throw some knives and axes and share worries and experiences with a small and friendly group? Visit https://t.co/DDOcislP1v
to find out more.

[Valkyrie Wellbeing & Support @VWWSupport]

@darrenrowe Thanks Darren. Do you know about our support for local veterans as well? https://t.co/q5433V9Wg8

[Valkyrie Wellbeing & Support @VWWSupport]

@valkyrieWW @CarersNL @carersnel @theroxtonpract

[Valkyrie Wilderness Workshops @valkyrieWW]

Are you a carer, supporter, partner or family member of a veteran who has difficulties with physical or mental health? Why not take some time out for yourself, and join our forthcoming carer's support group.

[Valkyrie Wellbeing & Support @VWWSupport]

Experiencing perimenopause or menopause? Join our monthly support group for 6 free sessions of axe & knife throwing and guided menopause chat.
Groups take place at our base in Keelby, Lincolnshire. Message us for more details.

[Valkyrie Wellbeing & Support @VWWSupport]

At Valkyrie we don't believe anyone should struggle alone with menopause issues. If you're affected or know someone who is, get in touch about our menopause support groups.

[BBC Breaking News @BBCBreaking]

Missing UK mum Nicola Bulley had significant alcohol issues brought on by struggles with menopause, family told investigating police https://t.co/PF87mOA3QW

[Valkyrie Wellbeing & Support @VWWSupport]

Valkyrie are currently taking expressions of interest for a 6 session programme of axe & knife throwing and facilitated peer support around depression & anxiety issues and improving wellbeing. Please message for details.

[Valkyrie Wellbeing & Support @VWWSupport]

@Dunkirk_1940 Absolutely not, no.

[Valkyrie Wellbeing & Support @VWWSupport]

We're now taking applications from people interested in joining our 6 session wellbeing programme Starting in January and running one evening per month we'll do some axe and knife throwing and discuss topics including depression, anxiety, worrying and negative thinking.

[Valkyrie Wellbeing & Support @VWWSupport]

We held the first of our series of 6 menopause support sessions tonight. The group started out with a short session of knife throwing before sharing menopause experiences and concerns. Thanks to all of those who attended. We're looking forward to the next session.

[Valkyrie Wellbeing & Support @VWWSupport]

It's now just a week until we start our menopause group. We have one place left. Message us if interested.

[Valkyrie Wellbeing & Support @VWWSupport]

This month will see the start of Valkyrie's first menopause support group. A 6 week structured programme of axe & knife throwing plus talking sessions covering common menopause issues will be followed by an ongoing regular informal meet up group. Message for more info.

[Valkyrie Wellbeing & Support @VWWSupport]

@DocksBeers @DocksAcademy Thanks. Can't make today but we'll make sure you've got our info for next month.

[Valkyrie Wellbeing & Support @VWWSupport]

This month will see the start of Valkyrie's first menopause support group. A 6 week structured programme of axe & knife throwing plus talking sessions covering common menopause issues will be followed by an ongoing regular informal meet up group. Message for more info.

[Valkyrie Wellbeing & Support @VWWSupport]

Our Wilderness Wellbeing group offers peer support for depression, anxiety, loneliness, and addiction recovery. Take part in basic construction, gardening, crafts, axe throwing and archery. Talk to others with similar problems. Interested? Know someone who might be? Message us!