just had some pasta and i forgot how many cals r in pasta holy fuck, glad i was fasting beforehand & now i go exercise ! def gonna be an omad tho it was 400 cals π¬ i try to keep my "bigger" meals 300 or under
contemplating breaking my fast with a food i'm craving but the cals i could never omfg. i have gotten to the point where i can't get myself to eat something that is over a set amount of cals