Dave Gordon

[Six Spokes @SixSpokes]

Amazing night, Amazing Team, SixSpokes are back and in planning, thank you @RAFBF

[RAF Benevolent Fund @RAFBF]

Four RAF personnel pedal 650 miles for @RAFBF raising more than £3,700. Read more here: https://t.co/Tslupe9QP5

[Six Spokes @SixSpokes]

Watch out #TeamCap and #TeamIronMan it will be the dawn of a new super team tomorrow @RAFBF @DiabetesUK

[Dave Gordon @w33_davy_g]

I know my risk of Type 2 Diabetes, do you know yours? Find out today using the @DiabetesUK risk tool - https://t.co/CwYBdxWiqQ

[Dave Gordon @w33_davy_g]

@SixSpokes @DiabetesUK @RAFBF - why slow down? When you've got the momentum, you just ride with it!

[Dave Gordon @w33_davy_g]

@SixSpokes - Ha ha! I know that feeling!

[Dave Gordon @w33_davy_g]

After the 1am session, I changed my training plan slightly yesterday. Turns out 11pm Wattbike sessions aren't much better!!

[Dave Gordon @w33_davy_g]

@SixSpokes - I can't see 1am Wattbiking sessions becoming a thing! All for a great cause, tho. @DiabetesUK @RAFBF

[Dave Gordon @w33_davy_g]

90 days to go until the Cyclathon! @SixSpokes Looking forward to getting out with @paulsattuk tomorrow for the first team practice of 2016!

[Dave Gordon @w33_davy_g]

So, this is happening!! @Sixspokes @RAFBF @DiabetesUK https://t.co/xCA6ETDHcQ