Muzza was one of a kind and yesterday our hearts broke as he found peace.
Our thoughts are with Clive, Tracey, Ian and all his family.
Rest in peace. Aaron Murray - The General 1993-2025.
Good luck to @AaronJ1507 for the Edinburgh Marathon Sunday! After no drinking for months in preparation, a little reminder of what weโve been missing out on! Go smash it ๐
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my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. itโs no oneโs job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that