ben Wadham

Royal Marine Commando our team will be an invaluable asset to achieving your personal goals

[ben Wadham @wadham_ben]

@MarkOrmrod Salted peanut ones I could eat all day. X

[MedicsChallenge @MedicsChallenge]

Four weeks to go @RMTransition @RMA1664 @RMBandService @PeninsulaRFC @sportingblues1 @IvybridgeRFC @AlbionRFC @FormediaPR @NuffieldHealth

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Thursday 190523

On a running clock, row AND run 5,000 meters.
https://t.co/mt8JjDs0ej

[The CrossFit Games @CrossFitGames]

The 2019 Reebok CrossFit Games are the ultimate proving grounds for the Fittest on Earth. Champions from all over the world are headed to Madison, Wisconsin. Tickets are on sale now ➜ https://t.co/EEG8mqqnC6

[Mark Ormrod MBE @MarkOrmrod]

OK guys, so later in the year I’m going to be a Team Captain at this years Superhero Triathlon and I’m looking for people to join Team Ormrod.

For your chance to join the line-up head… https://t.co/PzQacVnqJY

[Mark Ormrod MBE @MarkOrmrod]

Check out the full video of me, Vinny and Ben at @ImperiumPlym by following the link below.

https://t.co/QGmdl86pGV

#RoyalMarines #CrossFit #Plymouth #adaptiveathletes

[Mark Ormrod MBE @MarkOrmrod]

If there’s anyone in #Plymouth looking to join the #RoyalMarines get down to @ImperiumPlym tomorrow at 1200 where former RM PTI Ben Wadham will be running a Potential Royal Marines Course preparation master class 👌🏻👌🏻👌🏻

[AndrewsWaterHeaters @AndrewsWH]

Read about how our COMBIflo #HotWater system provided @ImperiumPlym with a flexible and cost-saving solution 💪https://t.co/LjFnBzepKA

[Mark Ormrod MBE @MarkOrmrod]

Big thank you to @marjonuni @MarjonSaC for inviting us in today to work with the S&C students and massive shoutout to Ben Wadham from @ImperiumPlym for his awesome coaching and support 🙏🏻🙏🏻🙏🏻

[Marjon S&C @MarjonSaC]

An unbelievable afternoon with @MarkOrmrod and Ben @ImperiumPlym for our final year students across all our sports courses @marjonuni - inspiring stuff, massive thanks to you guys!

[Mark Ormrod MBE @MarkOrmrod]

Time to go to war @ImperiumPlym 👊🏻👊🏻👊🏻

#NoLimits #Fitness

[Scott “Future” Felstead @scottfuture]

Spotting @Joe_Coffey is serious business! Check out the #IronKing killer workout in January’s @MuscleFitnessUK - out now! With thanks to @dannilevyfit @ImperiumPlym @Timmsy17 @WWEUK 💪

[Mark Ormrod MBE @MarkOrmrod]

Another awesome session down at @ImperiumPlym

The training program for 2019 has been created, the macro’s have been calculated so come January we’re ready to kick things up a gear 💪🏻

#NoLimits #Plymouth

[MedicsChallenge @MedicsChallenge]

One last run out on Saturday before the MRC on Tuesday 6 November @ImperiumPlym @AlbionRFC @PEMRFC_Squirrel @TheGreenBeret @sportingblues1 @IRFCRugby @FormediaPR @RMBandService @NuffieldHealth @PDSPrint @theRMcharity @RMA1664

https://t.co/C3cZND1zXW

[MedicsChallenge @MedicsChallenge]

It’s the final countdown! 7 days until the 10th MRC @AlbionRFC. We have fantastic auction items including a signed Martin Johnson playing shirt. It’s all to help the @theRMcharity. @IRFCRugby v @sportingblues1 u16s will kick of proceedings. We can’t wait! #10thanniversary

[Mark Ormrod MBE @MarkOrmrod]

Couldn’t have asked for a better start to this years invictusgames2018 journey with 2 races & 2 golds 🥇

The atmosphere was electric and I wanna say a huge thank you to my family,… https://t.co/FMjQWvPBUJ

[MedicsChallenge @MedicsChallenge]

16 days until the 10th medics rugby challenge @AlbionRFC! Auction items continue to come in - come and join us for a fantastic evenings entertainment for the most worthy of causes. U16s game will kick off at 5:30 to begin proceedings. Tickets available on the gate!

[ben Wadham @wadham_ben]

@MedicsChallenge @MichaelSpiers @AlbionRFC @FormediaPR @PEMRFC_Squirrel @TheGreenBeret @sportingblues1 @IRFCRugby 😍

[WWE UK & Ireland @WWEUK]

The #IronKing performs his iron workout for @MuscleFitnessUK at @ImperiumPlym ahead of #NXTUKPlymouth TONIGHT! 💪