The WaffleBox Podcast

Hosted by @Keith_Russell & @Chris_Sherlock. Two guys waffling about their lives with #MentalHealth

[The WaffleBox Podcast @WaffleBoxPod]

New Podcast Episode 🎙

@Keith_Russell explains his latest trip to the dentist. Lads chat how sharing their emotions is good for them. @Chris_Sherlock met the #mufc team and had no clue who they were.

Spotify: https://t.co/qSiZ7jnYvq

[Dublin South FM @DublinSouthFM]

Live from 11, @jimenezmarlon72 is back with "Marlon and His Friends."

This week @Keith_Russell, author, blogger & podcaster (@TheEndSpiral & @podwafflebox), will be Marlon's co-host...

👂: Dublin South FM 93.9
💻: https://t.co/V5mQ2pHFOh

#communityradio #music #mentalhealth

[Chris Sherlock @Chris_Sherlock]

Tune into @FlirtFM for my #MentalHealth special.
I'm joined by @creationbyemma who battled with an eating disorder, lives with O.C.D & Body Dysphoria.
Social Care Worker, Author and @BookHubPublish MD @susanjanemcken1 Plus, Podcaster and Blogger @Keith_Russell📸@FabianBoros

[Chris Sherlock @Chris_Sherlock]

If co-hosting @podwafflebox with @Keith_Russell Isn't enough! I had to have him on my radio show too. But he's right it was a blast recording the special and a very good conversation at that! Thanks Keith, @creationbyemma and @susanjanemcken1 👍🧠 #WorldMentalHealthDay2022

[The WaffleBox Podcast @WaffleBoxPod]

Series 2 of the podcast has wrapped with co-hosts @Keith_Russell and @Chris_Sherlock 👏🎙🧇

Thanks for listening. Hope you guys enjoyed it as much as we’ve enjoyed recording it. #podcast

https://t.co/qk0M8AjERp

[Chris Sherlock @Chris_Sherlock]

It's Monday!
It's WaffleBox Podcast Time for #Waffling #mondays
@Keith_Russell and I are back with our final #WafflePODIRL in the series.
Which is out now everywhere on all podcast platforms like a bad rash!

[The WaffleBox Podcast @WaffleBoxPod]

New episode and it’s the last in the series 🎙🧇🎧

@Keith_Russell & @Chris_Sherlock talk PTSD, OCD, Irish-isms, supporting each other and a new uplifting story.

Thanks for listening to us waffle.

https://t.co/6JOJ2HLOtx

[Chris Sherlock @Chris_Sherlock]

Expect the usual rants, we chat about ambitious spending, plus we talk about how important resting and sleeping is!

[The WaffleBox Podcast @WaffleBoxPod]

The lads are back with another new waffle.

@Keith_Russell & @Chris_Sherlock chat about supportive people in their lives & reaching out for help.

Chris has a new uplifting story.

Spotify: https://t.co/SChWvtwDGA

Apple: https://t.co/zNJZbZ2GrM

[The WaffleBox Podcast @WaffleBoxPod]

It’s time for a brand new waffle from @Keith_Russell & @Chris_Sherlock 🎙🧇🎧

They talk gyms, supportive people, what they did as kids, bonfires, falling of ladders and as usual a new uplifting story.

Spotify: https://t.co/k1Meqyr62B

Apple: https://t.co/Y8uXNl3vjB

[The WaffleBox Podcast @WaffleBoxPod]

Yes it’s time for a brand new waffle from @Keith_Russell & @Chris_Sherlock

Pedestrians get the wrath of Chris. Keith gets his own back on being called a jackeen. Lads discuss their fav 90s kids Irish tv shows.

Apple: https://t.co/737Bqkw91n

Spotify: https://t.co/4ZE23J9rkF

[Chris Sherlock @Chris_Sherlock]

Out now anywhere where you get your podcasts 😊 #WaffleboxIRL
#MentalHealthAwareness
#banter #waffle #anger #stress #sadness #Frustration #crying #ManUnited #dentist #fainting