Congratulations to the Regional 3200 Champion , 1600 Silver Medalist, and State Qualifier Sam Ashley!!
1600 - 4:25.80 🥈
3200 - 🔥9:37.98 🥇Regional Record!!
I talked with Samuel Ashley of @CanyonBoysTrack after he won both the 3200m and 1600m races at the District 3-4A & 4-4A Area Meet.
Very insightful athlete about his running style and strategy. More to come at https://t.co/6nNQqpfgqv.
@amarilloglobe@CanyonAthDept@canyon_hs