Stephanie Elliot

Hi I'm Stephanie, I'm an exercise specialist based in GLA. I design wellbeing programmes for Business' Community org.'s, charities and local Care providers

[East Renfrewshire @EastRenCouncil]

Be aware of phone cold callers claiming to work in Health & Safety. They will say there is a problem in the area with loft fibreglass & will try to organise a visit to inspect.

Read our financial harm toolkit for advice on how to stay safe & avoid scams 👉https://t.co/n0mDFqmmJL

[Stephanie Elliot @wakeupwithsteph]

Use it or lose it... An exercise in wellbeing.

Designed and delivered by a Health and Exercise specialist with over 10 years experience helping people smash through barriers
#exercisetoenergise #useitorloseit #coversallthebases

Get in touch for more info

[Stephanie Elliot @wakeupwithsteph]

Great morning doing Test zoom session with our clients at Darnley Court. I've missed you guys.
Thanks @LouiseFulton831 for having me back. The New wellbeing team are Fab too, it's always a pleasure working with people who get it! #wakeupwithsteph #useitorloseit #virtualwellness

[Stephanie Elliot @wakeupwithsteph]

My monthly column in the @barrheadnews. This month's topic is: Springing into action and the benefits of outdoor exercise
#healthinthenews #mybigphatphilosophy #getupgetoutgetresults

[Stephanie Elliot @wakeupwithsteph]

@JackMHaugh There's just no need

[Stephanie Elliot @wakeupwithsteph]

Wonderful morning getting some great feedback on our health 4 heroes project. Such genuine and inspiring people. #healthforheroes

[ERCultureandLeisure @ERCL4]

Our first #healthforheroes breakfast club was a great success. we discussed how we’ll support each other physically & mentally. If you’re an East Ren veteran, get in touch, come join us! Call Jane, our @EastRenCouncil veterans support advisor #timetotalk #livingwellwithercl

[Stephanie Elliot @wakeupwithsteph]

@Lin_Manuel I've just learned to drive(at32) and now all I do is drive around listening to Hamilton, which I only recently discovered. Even my 9yo son wants to come with me everywhere I go. He loves loves loves it #didtheyswearthere #mumplaytheburrsirsong

[Stephanie Elliot @wakeupwithsteph]

Behaviour Change is work.. and to do the work well, you need good tools. Join me monthly as I breakdown the steps to a positive more healthy lifestyle #healthinthenews #nofadsjustfacts #behaviourchangespecialist

[Barrhead News @barrheadnews]

Start the new year by adopting a PHAT philosophy!

Full story: https://t.co/fMdeR0QTq7

[Stephanie Elliot @wakeupwithsteph]

Profile piece done in the Barrhead News to introduce my NEW! Health and wellbeing advice column. Out Monthly #Healthinthenews #exercisespecialist #nofadsjustfacts @barrheadnews
@JackMHaugh
https://t.co/wedzK38pIf

[Stephanie Elliot @wakeupwithsteph]

Huge thanks to @BarrheadHousing for working with me to create PHAT class and roll it out to the community free to users. We smashed our Targets and our feedback was amazing #health #exerciseprescription #community #DIYDunterlie

[Stephanie Elliot @wakeupwithsteph]

Working hard at the day job to ensure out veterans have access to free impartial expert advice via our health for Heroes Project. If you know any Veterans living in @EastRenCouncil Spread the word, We are here and ready to help. @erhscp @EastAdvice @EastRenPolice #ourheroes

[Stephanie Elliot @wakeupwithsteph]

Thank you for sharing ❤

[Edith Macintosh @EAMacahp]

This is really great to hear #movement #CAPA #life @CAPAprogramme @CareInspect @LouiseMSKelly

[Stephanie Elliot @wakeupwithsteph]

Good morning.This week we have been out delivering 'wake up with steph' @HC_One. Helping them develop their #CAPAstrategy.Fab to see subtle&obvious changes to mood and movement #Darnleycourt #mybigmanvoice @CareInspect @CAPAprogramme

[KATY JENKS QN @KATYJENKS1]

Well done to the team at Darnley court for celebrating #BBCMusicDay2019 and launching our @PlaylistForLife journey @LouiseFulton831 @keliharper @onecaptkirk @HC_One @TracyMc37594168

[Stephanie Elliot @wakeupwithsteph]

Delighted to be working with @LouiseFulton831 and @HC_One. I am delivering "Wake up with Steph" a joint activation and mobilisation morning exercise session with rolling start. @CareInspect #capadevelopment #newculture #useitorloseit

[Stephanie Elliot @wakeupwithsteph]

Proud to share our PHAT class community video created in collaboration with @BarrheadHousing

#positive #healthy #and #toned https://t.co/Y3O9evYTNi

#socialprescribing #communityengagement #phatclass