Wakey

Wakey! Is the breakfast show designed to get you out of bed & improve your mental wellbeing - it’s never been more needed! Download now from the link below.

[Wakey @wakeylife]

Merry Christmas all! Have a lovely day and take care x

[Wakey @wakeylife]

Some #healthy hacks to help you switch off after a hard day! 😌

How do our mateys like to relax after #work?

#mentalhealth

https://t.co/3uJcUqNRzB

[Wakey @wakeylife]

#sleep #mentalhealth #morning

[Wakey @wakeylife]

Check out our wonderful limited edition Wakey Christmas mug- available now from our online shop (https://t.co/WewRRDfxEz)⁠ ⁠🎄✨
⁠
And because Christmas is a time for giving, we'll donate 10% profits from each sale to food bank charity, @TrussellTrust ❤️⁠

[Vox @voxdotcom]

Covid-19 messaging and policies have fixated on the standard numbers of cases and deaths.

But these numbers miss the connection between the pandemic and our mental health, which is impacting far more people than have been infected with the virus. https://t.co/U6yLxhZiN7

[Wakey @wakeylife]

Check out our wonderful friends down at @CoppaFeelPeople and all the amazing work they are doing to help raise awareness around breast cancer! 💜

[CoppaFeel! @CoppaFeelPeople]

If you don't know the moves or things go tits up, it's okay to follow along 🎅

Just consider us Cady Heron in the Plastics iconic rendition of Jingle Bell Rock. There is no right or wrong way to feel yourself, but sometimes seeing how someone else does it can help 🎶

#Cinebra

[Wakey @wakeylife]

Yaaaaaas Queen!

[Mindful @MindfulOnline]

No one likes being told any type of criticism, but sometimes it can be a difficult pill that we just have to swallow. We explore why mindfulness is key to sitting with feelings of shame and blame 👉 https://t.co/gT9OWJm5sw

[Everyday Mindfulness @MindfulEveryday]

“Blame gives us a false sense of control but inevitably keeps the negativity kicking around in our minds, increasing our stress and eroding our relationships.” ~ @Mindful_Living
#mindfulness

[Wakey @wakeylife]

https://t.co/NNlLQU99zF

[BPD Tweet @BPDtweet]

Gift ideas for #MentalHealth

[Black Lotus @blacklotus_app]

Quote of the day

#mindfulness #motivation #Mentalhealth #quote

[Wakey @wakeylife]

The nations favourite P.E teacher Joe Wicks shares his #thoughts on the benefits of #movement on our #mentalhealth! 💛💪👟

https://t.co/kGaFkn53VA

[Entertainment Weekly @EW]

"We love her very much and agree that it is so important that she does what is right for her mental health and well-being," Little Mix tweeted about news that Jesy Nelson is leaving the group.​ https://t.co/s4dAZ1tGRv

[Wakey @wakeylife]

Yaaaaas qweens, sleigh! 🎄✨

Join mental healths hostess with the most-ess, our very own Queen of Wellness, Ginger Johnson LIVE tonight for the last #quiz of the year!
#mentalhealth #mentalwellbeing

[Wakey @wakeylife]

We all know that one person! 😂

#cold #winter #funny

[Wakey @wakeylife]

#lol #mentalhealth #cat

[Wakey @wakeylife]

Earlier in the week we pared up with the fabulous folks down at Pok-its (https://t.co/I2Y95CQ6pt) to bring you some of delightful Christmas gift wrap goodies! ✨

Use code 'WAKEY10' and for every purchase 10% will be donated the wonderful food bank charity @TrussellTrust ❤️🙌