@DrTonyLeachon western style diet kasi... puro soft drinks ...no wonder the huge Coca Cola plants in Laguna is not enough to supply the population, not to mention using Industrial (diesel) oil for cookings.
Scoop, press and shape your meat mixture into more even portions with one simple handheld tool.
Keep it nearby for spaghetti night, soups or party appetizers when consistency makes prep easier.
This Australian's reply to Trump's rant about “NATO not being there for America” is perfect.
"Mate. You run a country with 600,000 homeless people sleeping on the street tonight. A country where 40% of adults can't cover a $400 emergency without borrowing money. A country where insulin costs more than a car payment and people are rationing it to survive. A country where medical debt is the number 1 cause of bankruptcy. A country where women are dying in hospital car parks because doctors are too scared of abortion laws to treat a miscarriage.
You lock up more of your own citizens than any nation on earth. More than China. More than Russia. More than North Korea. The land of the free has 2 million people in cages, and a quarter of them haven't even been convicted of anything. They're just too poor to make bail.
Your life expectancy is going backwards. You're the only developed nation where that's happening. Your infant mortality rate is worse than Cuba's. Your kids do active shooter drills between maths and English while you sell the gunmaker's stock to your mates.
Your minimum wage hasn't moved in 15 years. You've got teachers working 2 jobs and veterans sleeping under bridges and you just spent a trillion dollars flattening a country that didn't attack you.
And you’ve got a convicted felon, adjudicating raping, paedophile protecting, porn star shagging insurrectionist running the biggest dumpster fire war campaign since the Taliban thanked you very much for losing again.
And you're calling Greenland poorly run?
Greenland has universal healthcare. Free education. One of the lowest incarceration rates in the world. Nobody goes bankrupt there because they got sick. Nobody dies in a waiting room because their insurance said no.
'NATO wasn't there when we needed them." When exactly was that, champ? September 11? Because NATO invoked Article 5 for the first and only time in history FOR YOU. Soldiers from dozens of countries deployed, fought, bled, and died in Afghanistan FOR YOU. Australia wasn't even in NATO and we still showed up. For 20 years.
And you pulled out at 2am without telling anyone and left them to deal with the mess.
So maybe before you start calling other countries poorly run, have a look at your own backyard, you spray-tanned aluminium siding salesman. The only thing poorly run in this picture is your f----- mouth."
Hong Kong: what Western media didn’t want to hear
I write this as Joshua Wong faces a possible life sentence for treason and colluding with foreign forces.
The West is already preparing the halo. Spare me.
In 2019 I stood at Tamar Square in Hong Kong and said what the cameras did not want to hear.
This was not a “pro-democracy movement.” It was a US color-revolution attempt. NED, USAID, Soros networks, Western politicians and a handful of local proxies tried to turn a real extradition-bill dispute into chaos — smash the city, break One Country Two Systems, and use Hong Kong as a dagger against China.
I lived it. I spoke against it. We fought the funded rioters who wanted the city in flames. Death threats followed. Fine. I was not there to please Western editors.
Wong was never a student hero. He was a useful face for an “international battlefront”: lobby Pelosi, Rubio and the rest, beg for sanctions, invite foreign pressure on his own city. That is not dissent. That is inviting an empire into your house and calling it freedom. Collusion has a name. Now it has a courtroom.
Color revolutions are not freedom. They are regime-change software.
Same playbook every time:
• hijack a genuine grievance
• flood money, training, slogans, cameras
• escalate from protest to violence
• install a government that answers to Washington and the NGO machine
• strip sovereignty and call it “values”
Ukraine is the textbook. Maidan was sold as Europe and dignity. What it delivered was a captured state, NATO as religion, and a country turned into a proxy. That path led straight to war. A color revolution on a fault line does not “liberate.” It prepares the battlefield.
Last year the same circus hit Nepal. Youth anger at corruption was real. Then Discord mobilization, burned ministries, a government toppled in days. And the usual clowns — self-proclaimed “China experts” — cheered like it was a festival.
Why? Because they told the story people already wanted to hear. No research. No history of how these operations end. They wanted to look cool. They wanted views at the expense of truth. That is not analysis. That is content. With influence comes responsibility. They had the first and dumped the second.
Look at Japan. Look at the Philippines. That is the finished product when the operation works: not always tanks in the streets — bases, treaties, media, a political class that treats US priorities as destiny. Tools of the empire.
I cannot highlight this enough.
These revolutions are evil because they steal the one thing a people must never outsource: the right to solve their own problems. Sovereignty is the foundation of any real democracy. Without it you get a flag, a parliament, and a foreign handler.
Hong Kong 2019 was the warning.
Ukraine was the cost.
Nepal was the encore the pundits still applauded. Joshua Wong’s trial is the reminder that inviting foreign force against your own country is not activism. It is betrayal.
May this era of meddling end. Self-determination. Peace. Mutual prosperity. Sovereignty above all.
There’s a clear contrast:
CHINESE police rely heavily on situational control and non‑lethal methods, while the UNITED STATES continues to witness repeated cases of police using firearms against civilians — a striking difference in how security forces handle encounters with citizens.
Saudi Arabia sits on the world's oil.
It is one of the weakest countries on earth.
Why?
No human capital.
They import engineers from Europe and America to pull their own oil out of the ground.
Most of the population sits in government jobs doing nothing.
This is the resource trap.
Too many resources creates complacency. Complacency creates hubris. Hubris creates dependency.
Now look at the opposite.
Japan. Korea. Singapore. Finland.
Almost no natural resources at all.
So they were forced to be resilient. Forced to be organized. Forced to educate every single person.
Japan's only resource is its people.
That is exactly why it won.
Scarcity builds nations.
Abundance dissolves them.
@MarioNawfal Paris is full of thieves ..my wallet was stolen outside of Garu De Nord station, never dared to set foot in Paris ever. also an over-rated cities. its dirty and many drug addicts.