40yrold

Right, going to be 40 in Feb, so why not do an ironman! fatty to ripped (hopefully) in 11 months. Follow me to see how.

[40yrold @walktoironman]

Good april fools #ASDA 3 4£10 meat now £11.65 1 of them is ood 2day and been disc... the cashier says you have to pay that price now...

[40yrold @walktoironman]

@HP your online support guys were supposed to be helping upgrade to Windows 10. Now stuck with just the hp logo and that's it

[40yrold @walktoironman]

Tweaked a knee turning to sharply at end of run couple days rest boo. #triathlon #injuries #recovery

[40yrold @walktoironman]

Best 5k time yet #loverunning #swimbikerun #ironmantraining

[40yrold @walktoironman]

Woop woop have ran 50miles this month, lost 8lbs and 4.5" overall... Nearly #ironmanready not!! Still a few more pounds to go. 70mile Oct!!

[40yrold @walktoironman]

Nearly at the point in July next year were I will only have 20miles to..... #triathlon #ironmantraining #couchtomarathon

[40yrold @walktoironman]

Very enjoyable run felt good #triathlon #couchtomarathon

[40yrold @walktoironman]

@MelissaKahn7 exactly and it gave me someone to blame for not being able to find my goggles for swimming last night.

[40yrold @walktoironman]

3.9mile 41minutes running in the countryside #muckspreading #smelly #sweatymess #triathlontraining #swimbikerun

[40yrold @walktoironman]

#restday yesterday boo...on it today #kaboom felt good aswel thought would be harder after biking weekend #IRONMANTraining #triathlon

[40yrold @walktoironman]

Fell of bike today, stopped at lights and twisted foot to clip out, came to a stop and still clipped in?! #notunclippedfellover #bikingfun

[40yrold @walktoironman]

Little ride around Matlock today 78mile boom! #matlock #triathlontraining #ironman2017 gorgeous day

[40yrold @walktoironman]

Cycle into Matlock this morning some good hills... Need a climbing gear!! #matlock #troathlontraining #swimbikerun

[40yrold @walktoironman]

Few quick stops today, perhaps should have had breakfast first #triathlon #ironmantraining #10monthstogo

[40yrold @walktoironman]

@MelissaKahn7 outlaw in nottingham in July if ready by then! I did the bike this year as part of a relay team and really enjoyed it

[40yrold @walktoironman]

Rest day........boo hoo #getmeoutthere #triathlon

[40yrold @walktoironman]

Lovely evening for a run 3.4 miles 38 mins #loverunning #triathlon #notreadyforironmanyet

[40yrold @walktoironman]

Usual run 1.7m in 17mins phew it's hot #sweatymess #timetoupdistance

[40yrold @walktoironman]

4.5 miles in 50mins in the sunshine #toohot #triathlon #sweatymess

[40yrold @walktoironman]

Kaboom..felt good and comfortable, time to up the distance me thinks #triathlon #swimbikerun #loverunning