Dr. Walt Janse van Rensburg

Embodied Well-being & Culture Strategist |
Helping Leaders & Teams Perform, Adapt & Thrive

[Dr. Walt Janse van Rensburg @waltjvr]

💚🌱 Go have a look!

[The Prosilience Project @tpp_prosilience]

Pressure does not have to break you. It can train you.

If you want to understand how to build this capacity in real, practical ways, watch the full episode of The Coaching Hour on YouTube:
https://t.co/CobNaHyjBD

#Prosilience #EmbodiedWellbeing #TheProsilienceProject

[Dr. Walt Janse van Rensburg @waltjvr]

Question on @Quora: What is Prosilience and why does it matter today?

#prosilience #stressmanagement #resilience https://t.co/UOFZMyNvGr

[The Prosilience Project @tpp_prosilience]

#prosilience #embodiedleadership #theprosilienceproject #stressresilience #wellbeing #qotd #monday

[Dr. Walt Janse van Rensburg @waltjvr]

Mondays 🤝 Fresh Starts

#letsgo #monday #yougotthis

[Dr. Walt Janse van Rensburg @waltjvr]

#NewProfilePic

[Dr. Walt Janse van Rensburg @waltjvr]

I’m 100% preaching to myself too, because I can get VERY loud, but we need to remember mutual respect. Every individual is different and just because you’re an extrovert doesn’t mean you can force others to be too.

And always remember,
If you can’t be kind - be quiet.

[Dr. Walt Janse van Rensburg @waltjvr]

We need to talk about respect in public spaces.

Some people have children that overstimulate them, and need to clear their heads at the gym. Some people just want to eat their food without having to shout. Some people want to just do their jobs without talking.

[Dr. Walt Janse van Rensburg @waltjvr]

😂🫣

[Daniel Gould, MD, PhD @DJGould94]

A PhD is temporary.
That typo in your thesis is forever.

[Dr. Walt Janse van Rensburg @waltjvr]

I think @chevrolet should appoint the new minister of electricity. So they can bring back the Spark. 👀🥲 #SONA2023

[Dr. Walt Janse van Rensburg @waltjvr]

Constantly asking myself what normal even means anymore. This virus really did come in 2019 and disrupt what it means to be alive.

[Dr. Walt Janse van Rensburg @waltjvr]

Took me 27 years to realise that radiating “only love, light and healing” doesn’t mean you have to always have it all figured out. Sometimes it simply means that even when you hurt, you stay present. You cry and let yourself feel, because that too is love, light and healing.

[Dr. Walt Janse van Rensburg @waltjvr]

Does this mean Mxit is making a comeback? Superstar007 is ready. #Whatsapp

[Dr. Walt Janse van Rensburg @waltjvr]

2020 was the year of embracing uncertainty and learning to love the journey regardless.

#NewProfilePic

[Dr. Walt Janse van Rensburg @waltjvr]

@WilnaIce @Tukkies Baie dankie! ❤️

[Dr. Walt Janse van Rensburg @waltjvr]

Officially three degrees hotter! 😂

God is good!
All the time! 🙌🏼🔥👨🏻‍🎓

#masters #graduate #happiness

[Dr. Walt Janse van Rensburg @waltjvr]

“I think the theatre is as essential to civilization as safe, pure water.”- Vanessa Redgrave

#LightSAred

[Dr. Walt Janse van Rensburg @waltjvr]

Completely obsessed with @nbcthegoodplace. ♥️

[Dr. Walt Janse van Rensburg @waltjvr]

💛💚💚💚🤍❤❤❤❤❤❤❤❤
🖤💛💚💚💚🤍❤❤❤❤❤❤❤
🖤🖤💛💚💚💚🤍❤❤❤❤❤❤
🖤🖤🖤💛💚💚💚🤍🤍🤍🤍🤍🤍
🖤🖤🖤🖤💛💚💚💚💚💚💚💚💚
🖤🖤🖤💛💚💚💚💚💚💚💚💚💚
🖤🖤💛💚💚💚🤍🤍🤍🤍🤍🤍🤍
🖤💛💚💚💚🤍💙💙💙💙💙💙💙
💛💚💚💚🤍💙💙💙💙💙💙💙💙
💚💚💚🤍💙💙💙💙💙💙💙💙💙

[Dr. Walt Janse van Rensburg @waltjvr]

Well call me Fatness Neverlean cause it looks like I’m winning the hungry games. ✌🏼

#Day14ofLockdown

[Dr. Walt Janse van Rensburg @waltjvr]

So... I graduated? 🤔
#masters #degree

[University of Pretoria @UPTuks]

CONGRATULATIONS to the Class of 2020, who are now officially UP graduates after a virtual graduation ceremony presided over by the Vice-Chancellor. To watch a recording of the ceremony and find out more, click here: https://t.co/fhoGGsR8BP