you can keep yourself safe from deception by assuming everyone is already lying to you. that way you can finally be in control. just think of all the time you'll have on your hands once you've fully isolated from your (potentially) harmful loved ones. crippling fear for the win!
positive affirmations for navigating social situations:
-i could kill them with my mind on a whim.
-there is nothing behind this mask.
-i am a rock.
-their words can't reach me.
-they're all afraid of me.
-my fortress is impenetrable.
-if i say this wrong i'll kill myself.
if you're a man please don't kill yourself in front of me in an attempt to forever change the trajectory of my life, i won't care at all. girls on the other hand... *bites lip seductively* go on.