Wangechi Munene

Psychologist👩🏾‍🎓, Mental Health Warrior 💚, Content Creator🧐, Mental Health Advocate😇, Personal Development Enthusiast🤩

[Wangechi Munene @wangechi_munene]

💛Questions like, “What do you have to be depressed about?” can make you feel guilty or ashamed about your symptoms. But you should know that Depression doesn’t discriminate based on good fortune. What you’re feeling is still real and valid. Please get help! Sending you hugs 🤗

[Wangechi Munene @wangechi_munene]

💛Is it possible to have it all and still be depressed? Yes!! Depression isn’t solely linked to trauma or catastrophic events. Anyone can experience depression, even someone who appears to have wonderful life circumstances. #MentalHealthAwareness #depression

[Wangechi Munene @wangechi_munene]

💛Just because men are told to hide their emotions, doesn’t mean they don’t have them. #mensmentalhealthday #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthmonth

[Wangechi Munene @wangechi_munene]

💛Depression is so much more than sadness it is a complex mental health condition with many physical and emotional symptoms. Often leaving the person in a state of 'nothingness' finding it hard to feel anything. #MentalHealthAwareness

[Wangechi Munene @wangechi_munene]

Sometimes I get tired of telling my friends and family that I'm really depressed because they think #depression is just sadness. 'just pull yourself together', 'go exercise', 'everybody gets sad', 'you need to go out more' these are common dismissals I hear over and over again.

[Wangechi Munene @wangechi_munene]

Allowing yourself not to feel ok involves accepting all feelings, thoughts, sensations, & sitting with them until they pass. If you try to avoid, suppress, or ignore them they will only grow stronger & leave you overwhelmed & believing that you can't cope #MentalHealthAwareness

[Wangechi Munene @wangechi_munene]

Hey y'all 😁. I'll be participating in a conversation about mental health in the creative space with @iconradioke . Please join us at 8pm on Twitter, tomorrow 25th May🥳. #MentalHealthAwarenessMonth #MentalHealthMatters

[AKU Graduate School of Media and Communications @AKU_GSMC]

Shout out to all the participants who attended our Social Media Masterclass. We are also grateful to our trainer, @moseskemibaro. Remember to register your interest in similar courses. Email: [email protected]. #GSMCMasterclass #socialmedia

[life bloom services @lifebloomserv1]

Do U Dream of A World Where No Girl Will Be Held Back by Menstruation? #endperiodpoverty Support us with as little as 50ksh for a packet of pad ✅You can send your contributions to our paybill 891300 account no GG48372
✅If U Are Abroad, Support here👇🏾
https://t.co/bbVxntj5S1

[life bloom services @lifebloomserv1]

Join Our Movement To #endperiodpoverty Be part of our mission by supporting us with as little as KES 50 to help us buy a packet of pads.(See Poster For Details) If u live abroad, here's how you can support us👇🏾
https://t.co/bbVxntj5S1
😊 Thanks 4 the Support #menseswithdignity

[life bloom services @lifebloomserv1]

✅Be part of our mission by supporting us with as little as KES 50 which will help us buy a packet of pads!
✅You can send your contributions to our paybill 891300 account no GG48372 #community
✅If you live abroad, here is how you can support us👇🏾
https://t.co/bbVxntj5S1

[Becor @becordesigns]

What will a Social Media Manager Do for you?🤔 Alot!!. Our Agency has a vast amount of knowledge in #SocialMediaManagement. A Social Media Manager will generally save you time so that you can utilize your time for other business initiatives. #AI
Click👇🏾
https://t.co/ylXpu3XXNY

[life bloom services @lifebloomserv1]

Girls in #Naivasha face challenges with managing their periods safely. It's due to limited access to affordable & hygienic sanitary materials & disposal options.Make a Girl Smile by giving a dignity kit (2pcks of pads & 4 inner wear). Give Here👇🏾 #Health
https://t.co/bbVxntj5S1

[Wangechi Munene @wangechi_munene]

Protect A Girls Image https://t.co/3p3xeiqKSD

[Wangechi Munene @wangechi_munene]

What Are Your Intentions This Month?🤔
How Do You Want To feel? 🤗
What Do You Want To Achieve?💪🏾
What Will You Do About It??🧐
THEN SHOW THE F*CK UP🤭 Every Day!!. For You🥰. Happy New Month Loves🤩 #fearwomen

[Onyango Otieno 🌻🇰🇪 @Rixpoet]

Trigger Warning: 🌻

Many of us got raped & sexually violated by our uncles & other extended family in our childhood. We live with the wounds in silence. Wounds that follow us into our relationships & work places, & sometimes our graves, without knowing how to heal the trauma.

[Wangechi Munene @wangechi_munene]

He was A Family Friend. He said he'd stop me from playing with his nieces. I was 8. Plus it really didn't hit me until Iater in life. #whyididntreport

[Wangechi Munene @wangechi_munene]

Of All The People You Talk To On The Planet, You Talk To Yourself More Than Anyone. Make Sure You Are Saying The Right Things😊 #Covid_19 #StayAtHome

[Wangechi Munene @wangechi_munene]

Keep the positive vibes going and connect with me on my Channel which is about #personaldevelopment 💪🏾 #contentcreation 👩🏾‍🏫 #selfgrowth 🧐 and #Everythinglife 😎. .
We will Uplift each other and keep Slayin’ 💁🏾💃🏾 #YouTuber #motivation
Click the Link👇🏾👇🏾
https://t.co/phudLrYlr8

[Wangechi Munene @wangechi_munene]

Doubt Kills More Dreams than Failure Ever Will 😊...Just Go For it Sis 🤷🏾❤ #ThursdayThoughts
#personalgrowthjourney