v v

[Cardio Arena @CadioArena]

Struggling with belly pooch, tight hamstrings or rounded shoulders?

Do these 5 moves every day 👇

✅ Get rid of the pooch
✅ Release tight hamstrings
✅ Strengthen your core & relax your back
✅ Fix pelvic tilt & ease back pain
✅ Open your thoracic spine

Takes less than 5 minutes. Save & try it today 💪

[v v @wanglanll]

@_nativeamerica 非常美

[Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody]

Bulgarian Split Squat: Quads or Glutes

[v v @wanglanll]

@DrAllyLouks 户外环境真美好

[🎼🌺Music Love♥️ @ThoNg676733]

This is so good!! Man, their chemistry & synchronization is amazing! 👏🔥🕺💃

[Travel Universe @Traveluniverse]

Norway, where everything feels unreal

[Kekius Maximus @Kekius_Sage]

Extraordinary journey through the Universe

A fly-through of the most detailed 3D map of the cosmos ever created

Millions of galaxies are shown in their correct spatial coordinates

Released in late 2024, DESI’s map traces galaxies up to 11 billion years old

Credits: Fiske Planetarium, CU Boulder & DESI

[v v @wanglanll]

@JonjayNeedham1 cool

[30sec @30sec_yet]

This is really exciting can you imagine people talking about brand advertisements don’t people avoid ads and skip them aren’t ads anti-human no we hold the opposite view we believe advertising is human and we are proving this everything is happening.

[v v @wanglanll]

@JimBeattie18 Happy Christmas

[30sec @30sec_yet]

Daily Bonus Story -
🏋️ No Sweat
@Apple

How powerful is the new M4 chip? Let this effortless weightlifter show you! 😆😆

Enjoy this playful video and claim your bonus in #30sec APP:
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#YET #BSC #Web3 #Crypto #MacBookPro #Apple

[30sec @30sec_yet]

🎉 Congratulations to the 11 Winners of the 88 $USDT LUCKY DRAW! 🎉

Open your #30sec APP and check your Lucky Pocket to see if you are one of the lucky winners!

Enjoy your time watching stunning videos in 30sec and stay tuned for our next event! 💗

[v v @wanglanll]

@Wuiiihihi123 牙齿不错👍

[v v @wanglanll]

@marseelee @vera_kober_art I like

[30sec @30sec_yet]

When you're supposed to be on a flight but the plane isn't even here yet.
@TheOneNOnlyJDV

#SonnetAboutYET #YET
-----
🚩Thanks for creating the YET sentence, if you download and signup 30sec, we will airdrop 20$YET for reward! Please comment or dm us your 30sec wallet address.

Google Play: https://t.co/iC353GJ1RW
Appstore: https://t.co/CMwowiuzo3

#cryptocurrency #Airdrop #Giveaways #Airdrops

[30sec @30sec_yet]

💠Love For Mental Health - #AirdropForLove Ⅵ💠

70 $YET for you and 30 $YET for [Love Fund]

In the depths of mental illness, the pain is real.
Asking for help feels daunting, but it's a crucial stride.
Reaching out is simpler than it seems.
May you discover the support you need and the healing you deserve.

For the sixth episode of Airdrop For Love, we will share 5 films every day.
Watch the [Love For Mental Health] collection in 30sec App within these days, gain your airdrop, and share your love with the [LOVE FUND]. 💖💖

⏰2023/12/6 14:00 - 2023/12/10 14:00 GMT+8

🥳Reward:
1. 70 $YET will be launched to every participant's 30sec REWARDS account by the end of the event.
2. Extra 30 $YET will be donated to the [LOVE FUND] by 30sec on behalf of EACH participant.
3. Every participant will be whitelisted and gain voting rights in the [LOVE FUND] charity program in the future.

✅To participate:
1. Follow @30sec_yet
2. Like, RT and tag 3 friends
3. Download 30sec APP and activate your account with the CODE - [ FORLOVE6 ]
4. Watch any one of the videos in 「Love For Mental Health」collection in 30sec APP within these days.

🌱BONUS:
Comment your own insight or story about [ Mental Health ] with the tag #AirdropForLove #30sec #LoveForMentalHealth on Twitter, or share your view by FEEDBACK in 30sec app, every story will win 20 $YET for sharing.

Looking forward to your participation in this campaign, every action matters.

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[30sec @30sec_yet]

Depression

In the shadows of the soul, depression casts a heavy cloak.
Words falter, and smiles fade.
Amidst the silence, a humble request emerges.
Let kindness be the balm, understanding the salve. Extend a hand, offer a listening heart.
Together, we can illuminate the dim corridors of despair with the warmth of compassion.

Initial estimates show a 26% and 28% increase respectively for anxiety and major depressive disorders in just one year.

NGO:
@WMHDay
@MentalHealthAm
@mentalhealth
@beyondblue
@MindCharity
@IASPinfo
@blackdoginst
@CMHA_NTL
@TWLOHA
@MHESME
@NAMICommunicate
@MHAHeartland
@800273TALK
@Headspace

#love #airdrop #airdrops #giveaways #blockchain #crypto #cryptocurrency #web3📷 #USDT #BSC #web3📷 #YET #AirdropForLove #30sec #LoveForMentalHealth #MentalHealth #healthcare

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[v v @wanglanll]

@HotmailfromSH @WeiHongjun5 怎么治疗积水