Les Maniwa

👊🏿

[Les Maniwa @wanima_anit]

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Do small things well: be early for work, at least 15-20 minutes earlier, this helps you to prepare for your day. Get to every meeting on time. Also take short lunch breaks, especially in your first month.

#careertips

[Les Maniwa @wanima_anit]

@DavidColtart The medal she got is Gold, despite a second place finish.

[Rickred07 @kundiemgazy]

Live Results Today for Lesley Tinashe Maniwa in the Comrades Marathon. Check it out! https://t.co/EsjDxSysU5 #ComradesRace #Comrades2026 #SkaFelaMoya
Go @wanima_anit.

[Les Maniwa @wanima_anit]

@kundiemgazy @antomukuwa Thanks bro for the support 👊🏿👊🏿👊🏿

[Nigel Tha SlickPastor @thaslickpastor]

@wanima_anit There are levels to these things 🙏🏽😎

[UEFA @UEFA]

🏆 Referee announced for 2026 #SuperCup!

We're pleased to share that Somali referee Omar Artan will officiate the highly anticipated match between PSG and Aston Villa in Salzburg.

[Nigel Tha SlickPastor @thaslickpastor]

Uniform section ahoooyyyy.

History lovers we are in for another treat 🔥🕺.
20 June, HICC Jacaranda Conference Room.

This time we have a uniform section where you will be rocking your uniform , a customized badge and tie from us. Tickets for the uniform section are only available online.

I can't wait to see you. It will be more fun, more laughter and more learning.

[Les Maniwa @wanima_anit]

@thaslickpastor When you're Big you're BIG bro 💪🏿

[Nigel Tha SlickPastor @thaslickpastor]

Just bought 4Gig data rangu for $9. No connections, no handouts. Just silent hustle and grit. Nothing is impossible when you focus on your goals! 💪🏾

[Les Maniwa @wanima_anit]

@MarimaSipho Nervous and excited 😆

[Alfred Mthimkhulu @mthimz]

Why not!

[Mhlanga @KudzayiDaniel]

Being able to do Comrades is one of the biggest privileges & blessings ever!

- Being physically able to do it
- Finding the time to train for it
- Being financially able to do it from entry, shoes, nutrition, hydration, kit, transportation, accommodation etc

I can go on & on 🥺

[AfricaAviationNews @AfricaAirlines]

Air Zimbabwe has updated their website https://t.co/pp4kbgcGtP and despite no official announcements, London Gatwick now appears on the new site.

[pablo_weDrip @pablo_weDrip]

mukuru we mazuva dai vamborangarira Coach Rambo. basa rikubatwa nemurume uyu ihurusa chaizvo🔥🔥🔥. Lets repost until chasvika kuna Sir

[Tendai Chirau @TendaiChirau]

Coach Rambo narrating how he managed to retrieve three bodies from a pit full of sewage in Budiriro. Bravery personified. Salute !

[UKinZimbabwe 🇬🇧 🇿🇼 @UKinZimbabwe]

Delighted to welcome back @EcobankZW as a Platinum Sponsor for this week’s King’s Birthday Party in Harare! 👑
Year after year, your incredible partnership elevates this celebration. We can’t wait to host an unforgettable event together. #KBP2026

[Les Maniwa @wanima_anit]

@Ndlombango Kkkk that's comrades for you.

[Les Maniwa @wanima_anit]

@PTChimusoro Pace ye Ngwambi

[ComradesRace @ComradesRace]

🏃🏽‍♀️🚑 YOUR SAFETY IS OUR PRIORITY!! 🚑🏃‍♀️

As we count down to the 99th Comrades Marathon, runners can take comfort in knowing that an incredible medical team will be standing by every step of the way.

For the 25th consecutive year, Netcare and Netcare 911 are partnering with the Comrades Marathon Association to provide world-class emergency medical support, backed by a dedicated team of more than 830 medical professionals and volunteers.

On race day, our medical operation will include:

✅ 74 Doctors
✅ 83 Nurses
✅ 264 Physiotherapists
✅ 80 Paramedics
✅ 250 Stretcher-bearers
✅ 30 Paramedical Students
✅ Medical support motorbikes, quad bikes, and rapid response teams

Medical facilities along the route and at the Finish will feature:
🏥 8 Medical Stations
💆 8 Physiotherapy Stations
🚑 16 Advanced Life Support Ambulances
🚗 12 Rapid Response Vehicles
🚁 ICU-configured Emergency Medical Helicopter on standby
🛏️ Main Medical Tent at the Finish with 190 beds and 5 ICU beds
🏥 Satellite Medical Tent at the Finish

📷Race Day Medical Emergency Contact Number: 082 911📷

From Durban to Pietermaritzburg, a highly skilled and passionate medical team will be on hand to ensure runners receive the care they need, when they need it.

A heartfelt thank you to every doctor, nurse, physiotherapist, paramedic, volunteer, stretcher-bearer and support staff member who helps keep our runners safe on race day 👏💚

#Comrades2026 #ComradesMarathon #SkaFelaMoya #TheUltimateHumanRace #Netcare911

[Les Maniwa @wanima_anit]

@HeraldZimbabwe Congratulations Mr TK

[Les Maniwa @wanima_anit]

@BABZIT How were splits like can you share 🤔