HABITS THAT FIX YOUR HEALTH FASTER
1. Drinking warm water every morning -3 weeks
2. Sleeping before 11 PM - 21 days
3. Walking 8k-10k steps - 30 days
4. Eating whole foods daily - 1 month
5. Reducing sugar intake - 3 weeks
6. Consistent stretching - 30 days
7. Improving gut health - 60 days
8. Strength training regularly - 2 months
9. Fixing your posture - 45 days
Things need to take for YOUR body ESPECIALLY LADIES. now baru nak viral ๐คญ๐ซฃ BOOKMARK!!!!
1. For healthyskin, keputihan, intestine
2. For weight loss, digestion
3. For glowing skin, discharge, intestine
4. Untuk tidur lena, overthinking a$$.
Enjoy your best life nowww ๐๐โจ
Babe takes cranberry juice and greek yogurt everyday. TRUST MEEEE keputihan hilang terus nanti and pee pun smooth je takda sampai berair mata sakit nak kencing ๐ฅฒ๐ธ
Musim panas sekarang... keluar rasa terbakar, masuk bilik rasa sauna ๐ฎโ๐จ๐ฅ
Tapi kipas ni power gila;
โ Angin 6M/S
โ 100 level speed
โ Senyap macam bisik
โ Boleh letak atau gantung
Comel, compact & cool! Serius life-saver musim ni ๐งโจ๐๐ป
Girls, ini cheat code khas utk korang:
1-Nak bulu lambat tumbuh & kulit badan cantik- guna cyperus oil
2-Kecikkan pori & kurangkan blackhead- Torriden ampoule
3-Tak buat makeup bercapuk & kulit berminyak- Cuura sunscreen
4-Rambut tak gugur & makin lebat: guna la flor shampoo
kalau tak mampu pergi dentist setahun 2 kali, at least mampukan diri beli electric toothbrush ๐ฆท๐ชฅ
bersih sangat gigi lepas berus. hilang kotoran celah gigi, gigi pun makin cantik. let me explain cara guna dengan betul:
Got this tips from dermatologist, now Im passing it to you ๐
I panggil ni โmemang legit berkesan utk hapuskan bau badan even berpeluh nak mamposss comboโ :
Berabad pakai brightening deodorant takde kesan pun kan?
& some even struggle with body odor even dah shower & guna deodorant
CHEAP TIPS: guna glycolic acid, within a week dah nampak underarm makin cerah! Tapi tak boleh main pakai je ye.
โค ways & precautions to use GA:
unpopular opinion ๐ง๐ปโโ๏ธ
Baju Raya di Shopee lagi murah berbanding beli dari Tiktok ๐ซถ๐ป
Mengikut survey, blh cakap 90% of Baju Raya yg I jumpa di Shopee lagi murah berbanding Tiktok ๐๐ป
Meh I share Kedai Baju Raya yang jual with Low Price but setanding Qiszar and Hijabistahub