warnermd

[warnermd @warnermd]

@WomansHospital signing off! #rocketchixchat

[warnermd @warnermd]

@WomansHospital remember to warm up first at that hour. #rocketchixchat

[warnermd @warnermd]

@WomansHospital position on the bike is also important, I agree. #rocketchixchat

[warnermd @warnermd]

taking a day off or crosstraining does allow the body to heal and prevents overuse. #RocketChixChat

[warnermd @warnermd]

@WomansHospital injury prevention is through proper conditioning! #RocketChixChat

[warnermd @warnermd]

@WomansHospital test #RocketChixChat