Love that these 2 young women are making healthy choices! To be young and know that you need to be healthier is a good thing! 💗. Working out with friends makes it fun! #fit4life#stabilizertraining#chaseyourdream… https://t.co/kQbbdegSGc
Things happen - keep pushing forward! Every choice - does it Honor the Lord? Does it honor His temple? Take a minute and think it through! You can do it! #fit4life#stabilizertraining#chaseyourdream#makeithappen… https://t.co/d2vRJCEfVi
I am my harshest critic! I let myself down quite often! But my belief is progress NOT perfection. Something I have to remind myself of daily! I can quite literally drive myself insane with the intense desire to do… https://t.co/BuofMhWRqh
We are going to have ups and downs - good days and bad ones but there is always a fresh start! It can be the next minute - next day! Take it! Take that second chance and make some positive - consistent changes!… https://t.co/e94BRDBn4l
So proud of these students who are learning to be healthy now! How inspiring people! Let’s get off the couch and make today a good day! Take a walk or do some planks - something is better than nothing! Make this… https://t.co/QDbPcLNab1
Sent to my clients and thought others may need some encouragement including me! My love for food is ever present. Always enticing me. Yes! I am talking about food! What’s wrong with me? It’s actually very… https://t.co/QhWdKHXWdF
Balance and flexibility training day - ending with the foam roller! Great work the body needs especially as you get older. We don’t use the stabilizers as often and we begin to lose our balance, etc. don’t neglect… https://t.co/Eraw3IJnbl
Enjoying this beautiful morning outside. Thinking to myself how blessed I am with all of my people! God is amazing! In the midst of trail I will praise HIM! He is so worthy!!… https://t.co/MSfLls05hs
Need to work on tumbling skills this summer? @isaaccurnel is scheduling now. Also taking personal training clients. All clients welcome including sports specific. Message here or text… https://t.co/uFZLocLFvd
HIIT Training today. After laying on the ground recovering this is what was left! That’s good sweat! That makes your heart healthy! Lowers blood pressure!! Increases HDL! Why not give… https://t.co/nMZpj37qo9
My husband loves me with blue bell! What the heck? Is he trying to kill me secretly? LOL! Temptation is all around us. No matter where we go- something or someone will be in the way of… https://t.co/1KUPe0G4y7
Super proud of the kid. Works hard- loosing weight, body fat and increasing muscle mass! Repping UofH Cougs! Keep it up! #warriorprincesspt#uofh#cougs#personaltrainer… https://t.co/y7txCXDLiH
This is so true! Don’t get blood work done because u don’t want to see results!? Don’t step on scale and it doesn’t count!? We are slowly but surely shortening our QUALITY OF LIFE and… https://t.co/ocUCgW2wgv
Cleaning the gym this afternoon. My second least favorite part of owning a business. BUT I take pride in knowing that your mats and weights and all other equipment are disinfected. I’ll… https://t.co/GAJ1RbHzyn