Create a Personal Automation with an App trigger when IG, FB, Twit are closed (select them each);
Add Action and search Run Shortcut, then select Remove Tracking as the shortcut;
Turn off Ask Before Running -you’re done!
Both these links are to the same tweet, but the first tells Twitter who you talk to outside of Twitter.
Auto-remove trackers from links you copy from twit,ig,fb with this shortcut
https://t.co/9nmEEvuQYd
Auto-trigger instructions below