Wayne Jeffery

Founder & Managing Director @chargesafeuk / Volunteer @foodbank1066 / Ordinary guy with extraordinary ambitions.

[Wayne Jeffery @Wayne2474]

Time to cook a good dinner. Felt low mentally last few days. Good food and exercise are the pick me up 👍🏻💪🏻

[Wayne Jeffery @Wayne2474]

@SteveKuma So sorry to hear that mate. Here whenever you need me.

[Wayne Jeffery @Wayne2474]

Can’t wait to pick up my new sofa at the weekend. Matches with this bad boy. Out with the old 👋🏻

[Wayne Jeffery @Wayne2474]

Happy Thursday all. Cheers ☕️☕️☕️

[Wayne Jeffery @Wayne2474]

Great 40 minute workout this morning. Almost 5,000 steps, 100 x push ups, 100 x V Sit ups and 50 medicine ball squats. Now for a lovely day. 👌🏻☀️

[Wayne Jeffery @Wayne2474]

Poppy has made me iced coffee. So yummy 👌🏻

[Wayne Jeffery @Wayne2474]

@LacazetteAlex what an embarrassment on @BBCMOTD screaming like a baby. Sums up @premierleague players every week.

[Wayne Jeffery @Wayne2474]

After a good workout. Luna and I are chilling in the sun. ☀️👌🏻

[Wayne Jeffery @Wayne2474]

After a 9.5km walk yesterday, followed it up with a great workout this morning. Over 4,300 steps, 50 x V Sit ups, 50 x push ups and 50 x medicine ball squats. Feeling good. 👍🏻💪🏻

[Wayne Jeffery @Wayne2474]

congrats @gregdeacon and the team at @jispapp Great work.

[Jisp @jispapp]

Jisp is Bestway Wholesale's official technology partner!

We're very proud to announce that, following a short and successful trial, Bestway is officially making our technology available to all its retail partners and corporate stores - https://t.co/axipns08xu

#homedelivery

[Wayne Jeffery @Wayne2474]

@gregdeacon @jispapp 🤣👏🏻

[Wayne Jeffery @Wayne2474]

@gregdeacon @jispapp 🥁🥁🥁

[Wayne Jeffery @Wayne2474]

Started at 7am today. Nice to have a lay in. Even Luna is still crashed. Here’s to a busy Wednesday. 👍🏻@ChargeSafeUK #easyshaveclub

[Wayne Jeffery @Wayne2474]

@ianstjohn69 🤣

[Wayne Jeffery @Wayne2474]

Knocked up a quick brunch. Chicken, chilli, tarragon, basil, broccoli, spinach, mushroom, paprika and cream. Amazing flavours. #keto

[Wayne Jeffery @Wayne2474]

@anita_nye @weareretailers That is unbelievable Anita. I hope you and your husband are ok.

[Wayne Jeffery @Wayne2474]

Amazing walk with Luna. A 10km round trip along the beach to Bexhill. Over 11,000 steps and 750+ calories burnt. All before 9am.
💪🏻💪🏻💪🏻

[Wayne Jeffery @Wayne2474]

@momo_richardson Haha. #uomo x

[Wayne Jeffery @Wayne2474]

These 5am starts are making me supper productive and motivated. Work done already. Then an early dog walk with Luna. 👍🏻#easyshaveclub

[Wayne Jeffery @Wayne2474]

On the beach at 7am. Cold but lovely 👌🏻☀️bit Misty today