Wayne Bock

[Jamy Bechler @CoachBechler]

KOBE BRYANT ON MENTAL TOUGHNESS

🗣️ “Being mentally tough means you can take your mind someplace else.

Concentrate on that other thing to the point where the thing that was bothering you is no longer a focus and you don’t feel it anymore.”

[Hoop Herald @TheHoopHerald]

“The best teams I played on, the best players practiced the hardest and set an example every day” - Payton Manning

(Via @gregberge 🎥)

[Coach AJ 🎯 Mental Fitness @coachajkings]

Cooper Kupp said, "I'm going to go earn it again, every single day...I think that's the difference, I've never stopped this mindset of earning."

Entitlement is the enemy of hard work.

It's the belief you deserve something you haven't earned.
[Thread]

[Shane Hennen @Hennen_Workouts]

Weak Hand Workout 🏀

Add this to your daily workout routine 🎒

- Only takes about 10-15 mins
- Mixture of handle work + touch finishes

More drills / workouts here 👇
https://t.co/pXChv9ZL7v

[Reid Ouse @reidouse]

Conditioning Finisher

🔘 10 Mikans
🔘 10 Middle Hooks
🔘 10 Alt Elbow Jumpers
🔘 10 3’s

Time yourself. Beat your time the next workout!

[Hoop Herald @TheHoopHerald]

Really good stuff

Practical finishes at the end of drives

Footwork

1. Speed Stop + Step Through
2. Speed Stop + Reverse Pivot
3. Speed Stop + Step Through + Reverse

(Via @IowaSkillsAcad 🎥)