Wayoftheathlete

Adventure Athlete @thenorthface, author of two published books, speaker. Mindset/Mental toughness coach.Interested in everything high performance in biz & sport

[Wayoftheathlete @wayoftheathlete]

How to use mini foam roller and ball to release muscle tension, prevent injury https://t.co/xFBk1GDCpT

[Wayoftheathlete @wayoftheathlete]

Ultra running legend Charlie Engle - Tgr Sahara Runner to guest on Pushing The Limits by Lisa Tamati https://t.co/vmPH1gYH33

[Wayoftheathlete @wayoftheathlete]

Charlie Engle -The Sahara Runner to guest on Pushing The Limits by Lisa Tamati https://t.co/eItXsNUDwz

[Wayoftheathlete @wayoftheathlete]

Learn how to set goals like a professional
https://t.co/3F96NB7sHY

[Wayoftheathlete @wayoftheathlete]

Running Form and Technique Drills to improve efficiency and speed.
https://t.co/oWmugvpkku

[Wayoftheathlete @wayoftheathlete]

Use the power of the mind to overcome incredible odds and never, ever ever give up.
https://t.co/fXFbJtFfpV

[Wayoftheathlete @wayoftheathlete]

TRX Suspension sytem Training - Proper technique for squats, push/pull & Back Exercises
https://t.co/o3WofO2FnL

[Wayoftheathlete @wayoftheathlete]

The Triple Peaks Challenge - Mountain Biking, Ultramarathon Race, Relay
https://t.co/0ZZXk04Ibc

[Wayoftheathlete @wayoftheathlete]

Secrets spots of Taranaki with Lisa Tamati
https://t.co/TpR3E915j5

[Wayoftheathlete @wayoftheathlete]

Isobel's Hyperbaric Oxygen Therapy Journey and how it helped her recovery from an aneurysm
https://t.co/kn9ON8IpRm

[Wayoftheathlete @wayoftheathlete]

Running Drills for form and efficiency -The forward lunge drill
https://t.co/QxtEJ9zBGD

[Wayoftheathlete @wayoftheathlete]

Run Drills Ball of Foot Hops - Why and how to do them
https://t.co/Z9JhKtlJBF

[Wayoftheathlete @wayoftheathlete]

Coaching Session with a 60 year old ultrarunner training for a 100 miler.
https://t.co/DuRwtao9yr

[Wayoftheathlete @wayoftheathlete]

How to use skipping drills as part of run training programme and why you should.
https://t.co/ayl7yNYADf

[Wayoftheathlete @wayoftheathlete]

Run Coaches Lisa & Neil teach you how to maximise your running training results
https://t.co/De8Ib4y3CS

[Wayoftheathlete @wayoftheathlete]

Learn how to set goals like a professional
https://t.co/Fe0qDCpAWy

[Wayoftheathlete @wayoftheathlete]

Running Form and Technique Drills to improve efficiency and speed.
https://t.co/RgOUexcQ6V

[Wayoftheathlete @wayoftheathlete]

Running Drills for form and efficiency -The forward lunge drill
https://t.co/QlnO64RWTy

[Wayoftheathlete @wayoftheathlete]

Run Drills Ball of Foot Hops - Why and how to do them
https://t.co/AgWO1NEorN

[Wayoftheathlete @wayoftheathlete]

Coaching Session with a 60 year old ultrarunner training for a 100 miler.
https://t.co/B8MkyRIo5f