When we're raised in homes with highly emotionally reactive parents, we learn peace can't be trusted.
An explosion is always around the corner.
Here's To Teach Your Body Peace and Stillness:
You’re safe.
They’re not mad at you.
You’re not a burden.
These are the stories of your past, not reality.
Your job in life isn’t to make everyone else comfortable.
It’s to be: you.
You’re safe now.
💙💛The Indy Now team is excited to share the news: we're nominated for an Emmy! Thank you to all our guests and viewers who help us do what we do. If you have a favorite Indy Now moment, share it with us in the comments! 💙💛 @JillianDeam@ryansongs@FOX59
Some of us believe other people's emotions are our responsibility. This creates anxiety, resentment, and shame spirals.
Other people's emotions aren't our responsibility.
Here's why:
“There’s a problem in our industry that the more you kill yourself for a movie, the braver you are and that’s bullshit. We can do our jobs and we can live our lives, and the more fully we are able to live our lives… the better we can do our jobs.”
The day is here. The time is now. The city is Indianapolis. Let’s meet Jillian and Ryan over at @IndyNowTV and show this town how adorable my face is! #allanthedogmovie#indynow