IHS Wrestling

[Maurice Patton @mopatton_sports]

Veteran Independence wrestling coach Jared Grindstaff steps down to join admin team at Mill Creek Middle School ... https://t.co/r0oX7sCDDT @wcsIHS @wcsIHSprincipal @wcsCOAthletics @Hammpeezie

[IHS Wrestling @wcsIHSjg]

Weekly workout

[IHS Wrestling @wcsIHSjg]

“The only thing standing between you and your goals is the story you keep telling yourself as to why you can’t achieve it” Jordan Belfort

[IHS Wrestling @wcsIHSjg]

Bonus exercise for this weekend! Run or walk a 5K (3.1 miles)

[IHS Wrestling @wcsIHSjg]

“If you want to get to the top of the mountain, follow the guy that goes everyday” JRob

[IHS Wrestling @wcsIHSjg]

Top performers last week:

[IHS Wrestling @wcsIHSjg]

Weekly workout

[IHS Wrestling @wcsIHSjg]

Leaderboard after our first week of challenges:

[IHS Wrestling @wcsIHSjg]

Here is a resource link for the different exercises if you need examples of how to do them. “High Jump” is basically do a Squat, then jump as high as you can. https://t.co/XKXDvIa9Sy

[IHS Wrestling @wcsIHSjg]

Let’s all stay in touch! Post photos or videos or results for the day and #indyworkout. Also everyone is welcome to participate, not just the wrestlers! Our whole family ran the mile this morning���

[IHS Wrestling @wcsIHSjg]

In this unique time of life, I am glad to see wrestling skills are still paying dividends!

[FloWrestling @FloWrestling]

Canaan Bower, a heavyweight wrestler from New Mexico, literally pinned this kidnapper at a gas station until the cops came (Video: @CrucesSunNews)

[IHS Wrestling @wcsIHSjg]

So proud of our TSSAA medalist! Catlett - 5th, Willett - 5th and Sullivan - 6th #indynation

[IHS Wrestling @wcsIHSjg]

Best of luck to Catlett, Sullivan and Willett as they compete in their placement matches this morning!

[IHS Wrestling @wcsIHSjg]

Willett with the fall, Oxford with the fall #indynation. Hall next on 11