We Are Being

Real Stories. Real Change. #WeAreBeing

[We Are Being @we_are_being]

This Week's Talk It Out Thursday will be a space for us to discuss how the recent events have effected our wellbeing. Thursday 11th June 8PM GMT. #BlackLivesMatter #Wellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealth #wellbeing @UpRising_UK

[We Are Being @we_are_being]

Everyday doesn’t have to be perfect and things may not go as planned but it’s important to be kind to yourself and embrace the fact that this is part of life and we shouldn’t add extra pressure when it is not needed or if its out of our control #wellbeing #mentalhealth #wellness

[We Are Being @we_are_being]

Relax: It is important to put your mind at ease.
Recharge: Find a comfortable space that puts you in a position of power and make your wellbeing a priority.
Reflect: Look back at the positives of a once uncertain time of your life and look at how far you've come. #wellbeing

[We Are Being @we_are_being]

Tonight! #BlackLivesMatter #wellbeing #mentalhealth @UpRising_UK

[We Are Being @we_are_being]

This Week's Talk It Out Thursday will be a space for us to discuss how the recent events have effected our wellbeing. Thursday 11th June 8PM GMT. #BlackLivesMatter #Wellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealth #wellbeing @UpRising_UK

[We Are Being @we_are_being]

Whilst we are ensuring that work can continue we must also ensure that our #WellBeing is prioritised. Speak to your employers if your workload is difficult and you can't switch off so easily. https://t.co/c37XRtxWAW

Health is wealth and be sure to prioritise yours! @UpRising_UK

[We Are Being @we_are_being]

Make it your mission to check in with those whose lives are different because their rountines/plans are being put on 'hold'. Knowing you're the person "they could call whenever they needed to" matters.
#WellBeingForAll #FamilyandFriend #MakeItMyMission #WeAreBeing

[We Are Being @we_are_being]

'Are you healthy because you eat well or that you abstain from everything toxic? I think wellbeing is very individual and we all have different ideas to what we feel is a good state of wellbeing.' To read more on what it means to practice wellbeing visit instagram @we_are_being

[We Are Being @we_are_being]

Here is a clip of @Jameschiv and @_kajol.d on our last Talk It Out Thursday Instagram Live sessions discussing the stigma behind being 'emotional' and how that translates to leadership styles. #WeAreBeing #Wellbeing #mentalhealth

[We Are Being @we_are_being]

Meet Kajol! - 'Wellbeing to me means a holistic sense of thriving, optimising all aspects of your health and along with this, comes the ability to ‘cope’ with the things that come your way'. To read about her wellbeing story, head on over to Instagram @we_are_being

[We Are Being @we_are_being]

Often times we look to our physical lives as to how it may impact our health but can often neglect what’s happening within. But, mental and physical well being are equally important because they are two aspects that must co-exist in order to truly reap the benefits. #mentalhealth

[We Are Being @we_are_being]

Join us for #mentalhealthawarenessweek for our second episode of #TalkItOutThursday on Instagram LIVE @we_are_being 21st May 2020, 8:00pm GMT

[We Are Being @we_are_being]

We are with you and also have our concerns. As well as all the fears and feelings of uncertainty we have, we would also like to take this time to consider the other side of things and look at the tremendous work being done to ensure we get the best chances to beat this #wellbeing

[We Are Being @we_are_being]

Del shares her wellbeing journey and top tips on how to better your wellbeing on our instagram page https://t.co/r3klTQqPyG

#wellbeing #mentalhealthawareness #mentalhealthmatters #wellnessjourney #uprising

[We Are Being @we_are_being]

@UpRising_UK
@UpRising_Brum

[We Are Being @we_are_being]

Join us on 14/05/2020 at 8:00PM GMT for our #TalkItOutThursdays Instagram LIVE as part of the UpRising social action campaign country-wide launch where we will be discussing several topics on the concept of wellbeing and what it means to different people.

[We Are Being @we_are_being]

#ChangingtheFaceofPower
#SocialAction2020
#Greenleaders
#ELP2020
#LP2020

[We Are Being @we_are_being]

#wellbeing #UpRising #mentalhealth

[We Are Being @we_are_being]

We are a group of Wellbeing Warriors who want to help make a positive impact and we want you to share your story, connect with other people, and grow a community of acceptance and where wellbeing is a prioritised. #wellbeing #UpRising #mentalhealth