Having physiotherapy for a fucked knee presently. As ever the physio did a bit of sports massage and then said "Right now I'll give you some exercises to do at home." At which point I always want to just say, well, go ahead, but I shan't be doing them.
If it's not patient-centric, doesn't empower someone to be in control, if they aren't educated and if they don't receive reliable data then there's absolutely no intent 🥶
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