THRESHOLD THURSDAY❗️ Threshold Thursday is one of my favorite things because it’s less about physical strength and more about mental strength
It’s easy to do curls everyday in the gym,… https://t.co/RHcrylDzOu
As mentioned Threshold Thursday’s will be presented hosted and curated by @mcdonald_saxon. You can follow him and all his post as well as routines, tips and suggestions here! @ Phoenix,… https://t.co/0BhB2zKHmn
Steps to eating healthy for cheap:
1. Go to the produce section
2. Grab vegetable of each color
3. Grab a fruit of each color
4. Get bags of rice/beans/lentils
Bam. Food for a week for maybe $20
The star of our cooking show, the one and only YA mother! Check our story out and don’t miss the episode next Tuesday.
Conscious cooking, With deliberate intention to fuel the body so the… https://t.co/zyETfl0ID0