Keith Webber

[Keith Webber @webba25x]

2nd run of the day done, another 6.5 miles, total for the day 20 miles, happy with that, and didnt feel as bad as i thought on that last run

[Keith Webber @webba25x]

@nickmason66 York in October.

[Keith Webber @webba25x]

Tough run this morning. I think someone has swapped my legs during my sleep. But managed to drag myself around 14 miles. Pint later earned.

[Keith Webber @webba25x]

In bed with a cup of tea watching TV. On a Saturday night. Is this what marathon training had done to me. Rock n roll.

[Keith Webber @webba25x]

@JocoutureM yeah. Enjoy it but I love my 5 k's and they are falling away. I an sure it will all work out.

[Keith Webber @webba25x]

another struggle at parkrun this morning, I appear to have lost all my speed, marathon training taking its toll, better be worth it.

[Keith Webber @webba25x]

Parkrun time, it's a little toasty out this morning.

[Keith Webber @webba25x]

@RunYorkshire Parkrun tomorrow then hopefully at least 16 miles on sunday..

[Keith Webber @webba25x]

Well the kids spent the day at the grandparents while we went to work , i think we may have used up our babysitting quota after that...

[Keith Webber @webba25x]

Busy day off with the kids...back to work tomorrow for a rest😂

[Keith Webber @webba25x]

Day off work and It's a running rest day. I am at a total loss as to how to use my time today.

[Keith Webber @webba25x]

5 miles including some hill reps. So much harder on your own..Tough nights work.

[M + C Harriers @MCHarriers]

Good luck to everyone running the Summer Coast Road 5k tonight at Marske #5k #summer #runfast

[Redcar & Cleveland @RedcarCleveland]

Who's running the @RedcarHalf in September? Enter now at https://t.co/WpdAU4QLfK

[Iwan Thomas MBE @Iwanrunner]

Thought she'd be smiling...

[@stewartparkrun @stewartparkrun]

Evening all. Hope you were mostly NOT running in today's heat! A quick reminder - we are not running on Saturday... https://t.co/9pSAjjkiMx

[Keith Webber @webba25x]

@Clairemorgan12 well done Claire. How are you feeling today?

[Keith Webber @webba25x]

Well its been a long long day. It's now 7.30 and it's time for my first alcoholic drink. Practically inhaled it....

[Keith Webber @webba25x]

Result....another evening of hammer horror.

[Keith Webber @webba25x]

Good night at the speedway. Forgot how much I enjoyed going. Some cracking racing tonight.Now having a cuppa Must be something decent on tv