We Got This Canada

Winnipeg-based non-profit, here to make a difference with the help of local businesses supporting the community!

[We Got This Canada @wegotthiscanada]

@willowplace1 - YOU guys are awesome. It is so inspiring to see the positive impact of your work in the community. Thank you, for giving us the opportunity to support your cause. 💫🫂 #WeGotThis

[Willow Place Inc. @willowplace1]

Our hearts are full! Thank you WE GOT THIS CANADA and donors for providing meals and gifts for women in shelter!

#mothersday2021 #willowplace #manitoba #wegotthiscanada #familyviolenceprevention

[We Got This Canada @wegotthiscanada]

Healthy eating supports healthy aging

On our October 24 seniors’ program focuses on nutrition and the role balanced meals play in supporting energy, strength, and overall well-being. Small, everyday food choices can make a difference in caring for ourselves as we age.

#WGTC

[We Got This Canada @wegotthiscanada]

A little look at our **Senior Yoga Session on Oct 17, 2026** with Craig Harren

Gentle movements, good energy, and lots of smiles from our seniors. 😊 It was a great way to stay active, relax, and enjoy some time together.

#2026 #Yoga #WGTC #SeniorYoga #HealthyAging

[We Got This Canada @wegotthiscanada]

A wonderful senior yoga session with Craig Harren on Oct 17, 2026 We had such a wonderful time during our senior yoga session with **Craig Harren**. It was a relaxing and positive session filled with gentle movements, stretching, breathing, and lots of good energy.

[We Got This Canada @wegotthiscanada]

Mental Health & Well-Being Session | October 3

We had a meaningful and informative session with Sean on October 3, where our seniors had the opportunity to talk openly about mental health and emotional well-being.

#MentalHealth #SeniorWellness #MentalHealthAwareness

[We Got This Canada @wegotthiscanada]

A little look at our **Senior Yoga Session on October 3rd with Craig Harren

Gentle movements, good energy, and lots of smiles from our seniors. 😊 It was a great way to stay active, relax, and enjoy some time together

#SeniorYoga #HealthyAging #ActiveSeniors #SeniorWellness

[We Got This Canada @wegotthiscanada]

A wonderful senior yoga session with Craig Harren on Oct 3,2026

We had such a wonderful timeduring our senior yoga session with Craig Harren It was a relaxing and positive session filled with gentle movements, stretching, breathing, and lots of good energy

#SeniorYoga #Health

[We Got This Canada @wegotthiscanada]

We’re excited to continue our seniors’ wellness programming with an upcoming Chair Yoga session led by Craig. This session is designed to be gentle, accessible, and supportive for older adults, especially those who prefer low-impact movementor feel more comfortable exercisin

[We Got This Canada @wegotthiscanada]

We had a wonderful senior yoga session by Craig Harren. Our Session filled with gentle movements, relaxation, and positive energy 💙
Our seniors truly enjoyed the class and felt refreshed, relaxed, and happy after the session.

#SeniorYoga #HealthyAging #WellnessForSeniors

[We Got This Canada @wegotthiscanada]

We had a wonderful senior yoga session by Craig Harren. Our Session filled with gentle movements, relaxation, and positive energy 💙
Our seniors truly enjoyed the class and felt refreshed, relaxed, and happy after the session.

#SeniorYoga #HealthyAging #WellnessForSeniors

[We Got This Canada @wegotthiscanada]

We are happy to share this video featuring Shawna and Elahe.

A big thank you to both Shawna and Elahe for sharing their knowledge and supporting our community!

[We Got This Canada @wegotthiscanada]

A big thank you to Shawna for joining us on June 13 and giving a very helpful session for our seniors on Mental Health Matters.

#MentalHealthMatters #Seniors #CommunitySupport #Wellness #MentalHealthAwareness #WeGotThisCanada

[We Got This Canada @wegotthiscanada]

A big thank you to Elahe from Hakim Family Nutrition for joining us on Zoom on June 20, 2026 and sharing valuable knowledge with our seniors about healthy eating, nutrition, and wellness.

#Seniors #HealthyEating #Nutrition #Wellness #CommunitySupport #WeGotThisCanada

[We Got This Canada @wegotthiscanada]

We’re thrilled to welcome Hakim Family Nutrition to our New Horizons for Seniors Program!

They’ll be sharing valuable knowledge about healthy eating, nutrition, and wellness to support our senior community. 💚

#Seniors #Canada #Health #WellnessTime #HealthyChoices #WGTC

[We Got This Canada @wegotthiscanada]

We Got This Canada is hosting a Yoga Expert session with Rogue Vinyasa this Saturday, June 6, from 11:00 AM to 12:00 PM in the Auditorium.

#WeGotThisCanada #SeniorsProgram #YogaSession #SeniorWellness #NewHorizonsForSeniors

[We Got This Canada @wegotthiscanada]

We’re continuing our seniors wellness programming with Chair Yoga & Meditation led by Alaina. This session is designed to be gentle, accessible, and supportive for older adults #CommunitySupport #CommunityCare #Winnipeg #WinnipegCommunity #NonprofitWork #WeGotThisCanada

[We Got This Canada @wegotthiscanada]

We are so happy to share some wonderful feedback from seniors who joined our sessions. Hearing their kind words means a lot to us and reminds us why these programs are so important.

#SeniorsProgram #HealthyAging #SeniorWellbeing #CommunitySupport #SocialConnection

[We Got This Canada @wegotthiscanada]

A heartfelt thank you to Shawna for leading such a meaningful session with our seniors and sharing valuable information about healthy aging.

#SeniorsProgram #BrainHealth #Positivity #HealthyMind #SeniorWellbeing #CommunitySupport #WeGotThisCanada

[We Got This Canada @wegotthiscanada]

We were grateful to have Shawna to join us for a special seniors session focused on empowering the brain and the power of positivity. 🌼

During the session, Shawna shared helpful insights on how positive thinking and a healthy mindset.
#SeniorsProgram #BrainHealth #Positivity

[We Got This Canada @wegotthiscanada]

We were so happy to have Alaina join us for last week seniors yoga session. The session included gentle stretching, simple mobility exercises, and calming breathing techniques

#SeniorsWellness #SeniorHealth #HealthyAging #ActiveSeniors #SeniorsProgram #CommunityWellness

[We Got This Canada @wegotthiscanada]

We are pleased to share our upcoming session for seniors wellness programming with “Mental Health Matters” by Shawna.

These sessions will focus on the importance of mental well-being, emotional awareness, and meaningful conversations
#CommunitySupport #NewHorizonsForSeniors