weightroom.uk

The ultimate weightlifting and powerlifting workout tracker

[weightroom.uk @weightroom_uk]

I have active templates almost finished now just have some issues with linear progression type workouts that I need to solve. This is the last thing I want to get finished before I open the template building tools to the public :)

[Bodybuilding.com @Bodybuildingcom]

Just hitting you with that Monday Motivation.... we didn't forget 😊🐶

** That moment when your coach lowers your carbs**

[Weightlifting Wales @WelshWeightlift]

mikeyfarmerrr hitting a 150kg jerk off blocks!… https://t.co/5TgzPwZmv2

[weightroom.uk @weightroom_uk]

DELOAD: How, When & Why? https://t.co/9E6sf4aAqB

[weightroom.uk @weightroom_uk]

Have been putting a lot of work into the templates recently and over the next few weeks I will be adding some of the more popular routines https://t.co/tIi5YmAi87

[weightroom.uk @weightroom_uk]

You can now mention other users in comments with @ symbol. You can also create links to logs easily by adding a date to the user tag. Like @weightroom_uk:2018-15-15

[weightroom.uk @weightroom_uk]

@burn__pounds Peel Of Lemon Can Make Make Your Knees Smell Like Lemon... For A While

[Al Jazeera English @AJEnglish]

Meet Iraq's first women's weightlifting team.

[USA Powerlifting @USAPowerlifting]

NYTimes https://t.co/ROFT38gqgF

[weightroom.uk @weightroom_uk]

Added auto complete to the group tags on the tracker to make than a bit easier to use https://t.co/GlObvyCQF5

[weightroom.uk @weightroom_uk]

A great breakdown of high-bar vs low-bar squatting by JTSstrength https://t.co/Svm1tGUTAF

[weightroom.uk @weightroom_uk]

@dsheehy100 Yup I cannot be trusted around food

[weightroom.uk @weightroom_uk]

This is a pretty interesting read, the recent literature review of protein supplementation shows 1.6g/kg/day as the upper limit for resistance training gains. https://t.co/wVFIwffS6f

[weightroom.uk @weightroom_uk]

Don't Be a Christmas Tree Powerlifter https://t.co/WMp2Zw8ZkB

[weightroom.uk @weightroom_uk]

Just moved to an older version of codemirror as the tracker will work much better on mobile devices from now on

[weightroom.uk @weightroom_uk]

Proof that you're never too old https://t.co/6bqLbbiWFr

[CrossFit @CrossFit]

Don’t mess with Gerry.

Gerry deadlifting 205# after 70+ trips around the sun.

[weightroom.uk @weightroom_uk]

Lasha Talakhadze 2017 European Training Hall https://t.co/yj7hOJzPgO

[weightroom.uk @weightroom_uk]

Just pushed a fix for the reports, now the time span dropdown is working correctly again

[weightroom.uk @weightroom_uk]

@dsheehy100 I like that attitude :)

[weightroom.uk @weightroom_uk]

Getting back into lifting after a long break. I am #sosoweak

[weightroom.uk @weightroom_uk]

Just released am update so users can now add their own workout templates