It's raining and your plans were spoiled? It might be an opportunity to take it slow and relax! Make a popcorn bowl and dive in a series or movies marathon! Just enjoy this weekend and recharge!
#wellbeingwarrior#employeeengagement#weekendfun
This week have fun at work! There are, for sure, moments at work that you enjoy! Make the most of those moments and feel gratitude for the job you have!
Have a great week!
#wellbeingwarrior#connectteams#mondaymotivaton
This first summer weekend take advantage of all the sun's rays and high temperatures! Enjoy the high temperatures, increase your melanin levels and improve your mood!
Have a great weekend!
#wellbeingwarrior#employeeengagement#weekendfun
Today, June 21, is the International Day for Yoga! Moreover, it is the solstice, which means today is the day with the most hours of daylight in the Northern Hemisphere!
We challenge you to perform sun salutation, every morning!
#wellbeingwarrior#connectteams#mondaymotivaton
During the weekend, take advantage of the extra free time and try out new recipes!
Why not make a bigger dose and prepare next week's meals? This way it will be easier to keep a healthy diet!
#wellbeingwarrior#employeeengagement#weekendfun
We all have that special food that can change our mood! Usually, it is not the best choice! Nevertheless, on a bad day, this treat can be one way to improve your day! Why not incorporate it into your Monday diet?
#wellbeingwarrior#connectteams#mondaymotivaton
Unlike the week, during the weekend avoid routines! This way each weekend seems unique and you can relax and recharge your energy to the fullest!
#wellbeingwarrior#employeeengagement#weekendfun
This week, our tip to help you improve your productivity is to clear clutter first thing in the morning!
Just spend 5 minutes cleaning and organizing your desk!
#wellbeingwarrior#connectteams#mondaymotivaton
Make the most of this weekend with those closest to you!
Spend time with your family and friends! Do what gives you pleasure! Don't forget that this is an important part of your life to live in balance!
#wellbeingwarrior#employeeengagement#weekendfun
Today starts a new work week and it is normal if you are feeling already overwhelmed by all the things you want to accomplish this week!
Relax a little bit! Work is not all you have and you must give attention to other aspects to have a balanced life!
Today is Friday! Do your best during working hours and then allow yourself a reward for your effort during the week!
Take advantage of this end of the day and do something that allows you to break the routine!
#wellbeingwarrior#employeeengagement#weekendfun
@Freeletics was one of the first companies using the Wellbeing Warrior.
Check out how Freeletics became more transparent and increased by 8x the Q&A submissions for their All-Hands Meeting!
https://t.co/6pxLOSTwoR
Our advice this week is to get more sleep! The more you sleep, the easier it will be to achieve a state of well-being! Try to go to bed a little earlier this week and share the results with us!
Have a good week!
#wellbeingwarrior#connectteams#mondaymotivaton
D&I programs promote safe and happy workplaces where everyone feels embraced and respected.
Joana Pinheiro, one of our collaborators expressed her thoughts in an article we share now!
https://t.co/qw2xAmJxuf
#wellbeingwarrior#employeeengagement#collaborativeworkplaces
Now that the weekend is almost here, take full advantage of the sun to recharge your energy! Who knows with this positive energy weekend load, you won't be grumpy next Monday morning!
#wellbeingwarrior#employeeengagement#weekendfun
We know it can be difficult to start on Mondays! Give yourself permission to be grumpy! Surround yourself with activities and people who make you feel motivated and in a good spirit!
Have a great week!
#wellbeingwarrior#connectteams#mondaymotivaton
This Monday we advise you to wear something that brings you happiness! Pick something with a color that makes you feel chill, something that brings you happy memories, or that piece that is super comfortable!
#wellbeingwarrior#connectteams#mondaymotivaton
D&I programs promote safe and happy workplaces where everyone feels embraced and respected.
Joana Pinheiro, one of our collaborators expressed her thoughts in an article we share now!
https://t.co/qw2xAmJxuf
#wellbeingwarrior#employeeengagement#collaborativeworkplaces