Your Wellbeing Bedfordshire

Service provided by @bedsrcc. We provide information, advice and support to help you solve your own problems and build a good life as a member of the community

[Warden Abbey Vineyard @WardenVineyard]

Paella Evening in the Vineyard - last chance to buy tickets! The weather is looking better for Saturday, so join us for a lovely summer evening among the vines at Warden Abbey Vineyard!

📅 Saturday 13 June
🕕 From 6:15pm (dinner at 7pm)

Book now: https://t.co/ZKriFIXV8b

[Beds RCC 💚💜 @bedsrcc]

It's National Gardening Week! Join us at Rails to Roots in Ridgmont every fortnight on Wednesdays from 10am to 12pm to help create and tend our beautiful garden.
⠀
Visit our website to learn more about how you can get involved: //bit.ly/4tDVmci

[Beds RCC 💚💜 @bedsrcc]

We're excited to share that the Jubilation Centre will be back on Monday 20 April, from 10am to 1pm! Join us for tea, coffee, cuppa soup and a roll plus crafting and board games in a warm and welcoming space. We will also be running our Fibromyalgia support group from 12 to 1pm.

[Beds RCC 💚💜 @bedsrcc]

Today is Volunteer Recognition Day! We're grateful for all our incredible volunteers who give their time, skills and enthusiasm to support Bedfordshire’s communities 💚💜

Join us, make a difference and be part of something meaningful: https://t.co/JkzH4qN9xu

[Beds RCC 💚💜 @bedsrcc]

Goodbye and happy ‘retirement’ to Boo and Pat

Two of our longest-serving walk leaders have decided to call it a day from leading Ramblers Wellbeing Walks.

Thanks Boo and Pat, and enjoy your well-deserved retirement from the Wellbeing Walks.

Read more: https://t.co/vfotzRqzQ3

[Beds RCC 💚💜 @bedsrcc]

Grow Buddies - bringing neighbours together through food growing. Do you love the idea of growing your own food but don’t have the space? Or do you have a garden that you’re not able to tend anymore and would welcome a helping hand? Find out more: https://t.co/q7SCxCPWof

[Beds RCC 💚💜 @bedsrcc]

Looking for a welcoming space to relax and connect with others? Dunstable Wellbeing Space is open every Thursday, 10:30am to 12:30pm at Dunstable Community Halls.

Find out more: https://t.co/WJmwYsARAf

[Beds RCC 💚💜 @bedsrcc]

Living with Fibromyalgia can feel overwhelming, but you don’t have to face it alone. Our FREE support group offers: A safe and friendly space; Time to chat with others who understand, over a cup of tea.

📅 Mon 16 March
🕙 1pm to 2pm
📍 Jubilation Centre, Moulton Avenue, MK42 0HL

[Beds RCC 💚💜 @bedsrcc]

Congratulations Ridgmont on winning the Best Community Engagement Award at the @CommunityRail Awards! 👏

[Beds RCC 💚💜 @bedsrcc]

Looking for a warm, friendly place to relax, chat or simply enjoy a quiet moment with a cuppa? Join us at the Sandy Welcome Space! 🌟

📅 Tuesday 17 February
🕙 11am to 1pm!
📍 Sandy Village Hall, Medusa Way, Sandy, SG19 1BN

Find out more: https://t.co/7u4yBEgBhz

[Ridgmont Station Heritage Centre @RidgmontStation]

Rails to Roots returns to Ridgmont! We’re delighted to share that the Rails to Roots garden group will be returning to Ridgmont Station Heritage Centre!

📅 Sessions resume 18 February
🕙 10am to 12pm
📍 Ridgmont Station Heritage Centre

Full details here: https://t.co/pGezOj3leH

[Beds RCC 💚💜 @bedsrcc]

Come along and try Laughter Yoga for free, on Thursday (19 Feb) from 2-3pm.

📅 Thursday 19 February
🕙 2pm to 3pm
📍 Jubilation Centre, Moulton Avenue, Bedford

Come along, breathe deeply, laugh freely and leave feeling lighter, brighter and more connected 😀

[Beds RCC 💚💜 @bedsrcc]

A news update on the website: "Alex smashes Guinness World Record for Beds RCC" https://t.co/RTAeKK2jTi

[Beds RCC 💚💜 @bedsrcc]

Check out the Volunteering section on our website to find out about our opportunities! From looking after our vineyard to teaching digital skills, helping neighbours with odd jobs to running wellbeing walks, there's something for everyone: https://t.co/JkzH4qN9xu

[Beds RCC 💚💜 @bedsrcc]

Looking to boost your health and meet new people? Join our Wellbeing Walks in Central Bedfordshire and Bedford Borough! These free, hour-long walks are perfect for anyone, especially if you're currently doing little or no exercise. Visit our website: https://t.co/WADMx24gJg

[Beds RCC 💚💜 @bedsrcc]

He did it! Beds RCC's Alex broke the Guinness World Record for most plyometric push-ups in one minute. In fact, not only did he beat it, but he smashed the previous record of 11, with a whopping 19! We're proud of Alex and are grateful for his fundraising effort 💪

[Beds RCC 💚💜 @bedsrcc]

The Guinness World Record for most plyometric push-ups in one minute - by Bedford local Alex Goulding! 💪

[Your Wellbeing Bedfordshire @wellbeingbeds]

Looking for a friendly place to feel warm, welcome and connected? This Warm Welcome Week, come along to the Biggleswade Wellbeing Hub!

🗓 Weekly on Wednesdays
🕙 10am to 12pm
📍 Northfields Community Room, Biggleswade, SG18 0HD

Find out more: [email protected].

[Beds RCC 💚💜 @bedsrcc]

On 19 January, our very own Alex is going all out to break the Guinness World Record for most plyometric push-ups in one minute. Did you know that 55% of UK workers say their job negatively affects their mental health, causing 12.7% of sickness leaves. https://t.co/Rz6E3QCsIR

[Beds RCC 💚💜 @bedsrcc]

Jubilation Community Hub is back on Monday 5 January - 10am - 2pm.

As always, a warm welcome, free tea, coffee, biscuits and cake. Soup and a roll at lunchtime, as well as the regular chat, craft activities, board games and book exchange.

Chair-based Yoga at 9:30am and 10:45am.