Wellbeing Services Glasgow South

Mental health is at the heart of all we do. Account not monitored 24/7. If you are in crisis call NHS 111,Samaritans on 116 123 or Breathing Space 0800 838587.

[Wellbeing Services Glasgow South @WellbeingGGC]

Emotions feeling overwhelming? Check out our 'No Hard Feelings' course: https://t.co/2TdumVV7wp

Struggling with distress after a trauma? Perhaps our 'Lightbulb' course is right for you: https://t.co/mKT6M182qW

If in doubt give us a call and we'll help find the right support! 🌈

[Wellbeing Services Glasgow South @WellbeingGGC]

https://t.co/Wox3t0NwVt

[Mind @MindCharity]

This #WorldMentalHealthDay we're thinking of everyone who's ever needed us or will in the future 💙

Add who you're thinking of today in the comments 👇

[Scot Gov Health @scotgovhealth]

If you're feeling anxious, stressed, low or having problems sleeping or dealing with grief - find out what others have found helpful.

#WorldMentalHealthDay

Find out more ➡️ https://t.co/aV2Du65RQC

Watch the video ➡️ https://t.co/jYXNZokJ41

[Glasgow PANDAS @GlasgowPANDAS]

Pls RT @uwshealth @UWSMidSoc @staceydunnUWS @ails_morganGGC @GMidwife17 @WellbeingGGC @NHSGGC @NHSaaa @NHSForthValley @NHSGrampian @NHSLanarkshire @NHSTayside @NHSGPIMHS @NHSDG_HVs @FamilyNhs @ThePMHMidwife @mwstephmair @MWMairi @mia_the_StMW @joseyMW

[MindtheMen @mindthemen]

At MindtheMen every Monday night 7pm - 9pm we meet to talk, listen and support at our 3 peer groups in Glasgow. We also provide lots of activities for all our members which are always free of charge. Here are a few that are coming up soon. 🤜💙🤛
Please RT.

[Wellbeing Services Glasgow South @WellbeingGGC]

https://t.co/Wox3t0NwVt

[Wellbeing Services Glasgow South @WellbeingGGC]

🌈https://t.co/0kt86Pt0nq🌈

[Wellbeing Services Glasgow South @WellbeingGGC]

This #MentalHealthAwarenessWeek we want to spread the message to the people of Glasgow South that their Mental Health is our priority! Need support? Please get in touch: https://t.co/Wox3t0NwVt
🌈
@HumzaYousaf @NicolaSturgeon @StewartMcDonald @ChrisStephens

[Wellbeing Services Glasgow South @WellbeingGGC]

@hannahsaysno Hi Hannah, The best way to reach us is via our phone number: 0141 232 2555. Our admin team can help with any enquiries. Thanks #TheWellbeingTeam 🌈

[Wellbeing Services Glasgow South @WellbeingGGC]

🌻 Staying Well 🌻
https://t.co/K0jSzStJJc
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#TheWellbeingTeam 🌈
#WellbeingGGC #NHS #NHSGGC #Glasgow #GlasgowSouthside #MentalHealth #CBT #Wellbeing

[Wellbeing Services Glasgow South @WellbeingGGC]

We have resources in a range of different languages: https://t.co/mT56iODJPo

We also offer our mental health services through the use of an interpreter! If you live in South Glasgow give us a call on: 0141 232 255 and let us know what language you require.

[Wellbeing Services Glasgow South @WellbeingGGC]

🌿SOCIAL ANXIETY VIRTUAL COURSE🌿

This quote is from a recent member of our 'Social Anxiety Virtual Course'. You can find more information on our course and sign-up to the next one starting on the 17th March 2022!
👉 https://t.co/uNvgP4N53T

#SocialAnxiety #Wellbeing #NHS

[Wellbeing Services Glasgow South @WellbeingGGC]

💻 Binge-Eating Virtual Course

Starting: Tuesday 15th March 2022, 13:00-15:00.
Duration: 8 Weeks.

Sign-up here*: https://t.co/1xMvPLrO5U

#TheWellbeingTeam 🌈
#WellbeingGGC #NHS #NHSGGC #Glasgow #GlasgowSouthside #MentalHealth #CBT #Wellbeing #BingeEating #BingeEatingRecovery

[Wellbeing Services Glasgow South @WellbeingGGC]

The Mindful Window ���
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#TheWellbeingTeam 🌈
#WellbeingGGC #NHS #NHSGGC #Glasgow #GlasgowSouthside #MentalHealth #CBT #Wellbeing #Mindfulness

[Wellbeing Services Glasgow South @WellbeingGGC]

Self-Critical 🙅‍♂️
Self-Compassionate 🙋‍♂️

[Place2Be @Place2Be]

It's #ChildrensMentalHealthWeek: what are you doing to mark the week? It's not too late to get involved! 💛

Visit https://t.co/1VLX2ktjK8 to find out more, and help us to raise awareness of the importance of children and young people's #mentalhealth.

[Scot Gov Health @scotgovhealth]

Looking after our mental health and wellbeing is just as important as looking after our physical health. #BreathingSpaceDay

Sometimes our thoughts and feelings can overwhelm us. It helps to get some #BreathingSpace.

Need help now?
☎️Call free on 0800 83 85 87

[Wellbeing Services Glasgow South @WellbeingGGC]

@michelle_school @michelle_school

Glad to hear our booklets have been helpful!

They're all available on our website: https://t.co/Wox3t0NwVt and can be downloaded and filled out on the computer or printed.

Please get in touch if you need anything else: 0141 232 2555.

The Wellbeing Team 🌈

[Wellbeing Services Glasgow South @WellbeingGGC]

🌈https://t.co/0kt86Pt0nq🌈

[Samaritans @samaritans]

There, we said it, Blue Monday is a load of...*coughs* biscuits anyone? 👀🍪

So we say out with the blue and in with the brew! Today on #BrewMonday, we’re reminding everyone to reach out for a cuppa and a catch-up with the people you care about ☕