Saira Munsaf Khan ∘ Voice of Wellbeing

Trauma Sp. Psychotherapist 🇨🇦 Founder ‘Voice of Wellbeing’ 🇨🇦 🇵🇰 🇦🇪 Fulbrighter 🇺🇸 Facilitator 🇬🇧 ex-Faculty 🇦🇪 🇵🇰 📧 [email protected]

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Be it your 20s, 30s, or 40s, join me for this webinar for enhanced #courage and #confidence in your #academic and #professional activities.

🗓 Feb 27, 2024
🕙 10:00am ET, 8:00pm Pak
💻 Reg: https://t.co/zz37zwbNvG
ℹ  https://t.co/pPkm9MyFtV

#IEEE #GRSS #YP #wellbeingvoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

🤝 Join me for this empowering #webinar on "Navigating #PerformanceAnxiety"

🗓 Feb 27, 2024
🕙 10:00am ET, 8:00pm Pak
���� Register: https://t.co/zz37zwbNvG
ℹ More info: https://t.co/qp2ELg9eHP

#IEEE #GRSS #YP #WellbeingVoice #Wellness #ProfessionalDevelopment #AcademicGrowth

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Join me!

#trauma #disclosure #abusesurvivor #neglect #healing #psychotherapy #WellbeingVoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

When Adults use/abuse/exploit children for sexual purpose, it's the "adults" who need to be held accountable for their actions.

Reflection: What can YOU do within your circle of influence to hold 'Adult perpetrators of child sexual abuse' accountable for their criminal actions?

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Trigger Warning: Child Sexual Abuse

Sexual abuse flourishes in environments with unequal power relationships.

While awareness is necessary around safeguarding children, it's important we prioritize addressing the 'perpetration'.

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

“What happens when people open their hearts?"
"They get better.”

H.M

#psychotherapy #Anxiety #Depression #addiction #vulnerability #feeling #Stigma #malementalhealth #family #Trauma #emotions #abuse #neglect #survivors #healing #flourishing #OnlinePsychotherapy #WellbeingVoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

CPD: Working with the Male Psyche

Male Mental Health!
- Strength is to seek support
- Self-care is a human right
- Emotions do not have a gender
@WellbeingVoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

"No logical, moral or ethical reason can justify any act of child sexual abuse. It is never deserved. Abusers exploit minor's relative physical&/or psychological weakness for their filthy ulterior motives"
𝙎𝙖𝙞𝙧𝙖 𝙈𝙪𝙣𝙨𝙖𝙛 𝙆𝙝𝙖𝙣
𝘊𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘗𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘴𝘵

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

“Do not judge me by my success, judge me by how many times I fell down and got back up again.” ― Nelson Mandela

Joining link: https://t.co/reomWXXnyl
Live streaming: https://t.co/D7HhpkpAtB

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Once your trust and personal boundaries have been violated - you are never the same again. Often times survivors suffocate in isolation in lone efforts to heal. 𝗛𝗲𝗮𝗿 𝗺𝗲 𝗼𝘂𝘁 - 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲!
Group Psychotherapy for Survivors
@wellbeingvoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

اگر میں اپنی تکلیف، اپنے دکھ کے بارے سچ کہوں تو کیا میری مردانگی پر سوال اٹھایا جائے گا؟
You have the right to 𝗳𝗲𝗲𝗹 - and 𝗵𝗲𝗮𝗹 !!! https://t.co/VTAnA7icXQ

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

وہ کون لوگ ہیں جو بچوں کے ساتھ جنسی حرکات اور زیادتی کرتے ہیں؟
https://t.co/0IpyauThAH

Anonymous Online Support Group https://t.co/VTAnA7icXQ for Adult survivors of Child Sexual Abuse

#Wellbeing #MentalHealth #ChildSexualAbuse #Survivors #SafeSpace #LicensedClinicalPsychologist

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

"Shockingly, on average, people identify their own and other people's emotions in such limited ways: bad, sad, mad, and glad"
Stay tuned for more this Saturday, 29 August 6pm UAE, 7pm PAK https://t.co/KTHHxcZiDV
"Emotional intelligence & your career"
@wellbeingvoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

How rare or common is Child Sexual Abuse?

If you are an adult female survivor of child sexual abuse looking for a safe, compassionate, professional healing space, you can sign up for the 6-week healing & flourishing online program at https://t.co/VTAnA7icXQ
@wellbeingvoice

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

@khawajasaif86 Thank you for asking. I will be sharing it all here and at https://t.co/LpybJu9Tq2, https://t.co/frAwa3rFS6, https://t.co/8fNfkpzC0S in the same way as I have shared the 'definition of the child' part of the video.

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Massive thank you to every one for the overwhelmingly positive response to the Webinar.
60+ daring participants with active & engaging discussion throughout the session.

Attached clip is from after the interactive activity of exploring the variation in definition of a “child”.

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Please remember to complete your Free Registration at
https://t.co/jmCrUNf0bD to get Zoom meeting details for the 5pm Saturday 22 Aug Webinar.

^let's build a safe space for discussion of sensitive matters^

https://t.co/bKSKVoO2T7

https://t.co/ktVHYPeueq
https://t.co/frAwa3rFS6

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

| Together, we heal & flourish
| Online Psychotherapy & Support Groups
| Teen & Adult Survivors
| Child Sexual Abuse
| Thrive

#wellbeing #mentalhealth #licensedpsychologist #survivors #safespace #ClinicalPsychologist #Dubai #Pakistan #LifeSkills #OnlineCounselling #Psychotherapy

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Together, we heal & flourish | Project - The Baggage | Online Psychotherapy & Support Groups | Teen & Adult Survivors | Child Sexual Abuse | Thrive https://t.co/ekhsvwWQSA

[Saira Munsaf Khan ∘ Voice of Wellbeing @wellbeingvoice]

Child Sexual Abuse-
The stories exist. The words echo. The offense prevails. Humanity suffocates. It’s a suffering that is one of its kind.

Saturday, 22nd August 2020 | 5:00 – 6:30 PM Pakistan

Register for the Free Webinar at:
https://t.co/jmCrUNf0bD