Wellness Impact

Helping people with Type 2 Diabetes achieve diabetes remission and avoid complications so they can live a healthier, happier and longer life.

[Wellness Impact @wellimpact]

https://t.co/bYkKpZcUOc

Join our Facebook group, the Type 2 Diabetes Support Group, for a supportive community of people who are struggling with type 2 #diabetes.

Connect, share experiences, and gain valuable insights on balancing #bloodglucose levels and staying healthy.

[Wellness Impact @wellimpact]

Feeling overwhelmed by all the health advice out there? Dietitian Julie Ruelle shares a simple, empowering approach: start with one small change today. Consistency, not perfection, is the key to long-term health.

#wellnessimpact #diabetes #healthpodcast

[Wellness Impact @wellimpact]

Why Most Supermarket Foods Are Unhealthy

Dietitian Julie Ruelle explains how our modern food supply has drastically changed and not for the better. Supermarkets now stock up to 60,000 items, but over 70% are ultra-processed.

#wellnessimpact #diabetes #healthpodcast

[Wellness Impact @wellimpact]

What’s really in your food?

We’re featuring an interview with Julie Ruelle to talk about ultra-processed foods, hidden additives, and how to take back control, one smart choice at a time.

https://t.co/rKquGzox57

#wellnessimpact #diabetes #healthpodcast #longevity #bloodsugar

[Wellness Impact @wellimpact]

Why A1C Isn't Enough!

Dr. Lé Santha Naidoo breaks down the difference between testing blood sugar and understanding insulin resistance.

#wellnessimpact #diabetes #longevity #healthpodcast

[Wellness Impact @wellimpact]

Why You Shouldn’t Eat Late at Night | Dr. Lé Santha Naidoo

#wellnessimpact #diabetes #healthpodcast

[Wellness Impact @wellimpact]

I Went from Homebound to Running a 5K in 10 Months | Lori Clemmons

After being homebound with multiple diagnoses, Lori Clemmons turned her life around through the power of the mind-body connection.
#wellnessimpact #diabetes #healthpodcast

[Wellness Impact @wellimpact]

🎙️UPCOMING EPISODE!
What if your brain could help you heal?

We’re excited to announce Lori Clemmons, wellness coach and author of Rewire Your Wellness, as our next guest on Thriving Beyond Diabetes.
#wellnessimpact #diabetes #healthpodcast #longevity
#neuroplasticity #mindbody

[Wellness Impact @wellimpact]

What if your joints could heal, not through exercise or stretching, but through something completely different?

Please subscribe to our YouTube channel: https://t.co/rKquGzox57

#wellnessimpact #diabetes #healthpodcast #longevity #mobilityforlife #jointhealth

[Wellness Impact @wellimpact]

What if your joints could heal, not through exercise or stretching, but through something completely different?

Please subscribe to our YouTube channel: https://t.co/rKquGzp4UF

#wellnessimpact #diabetes #healthpodcast #longevity #mobilityforlife #jointhealth

[Wellness Impact @wellimpact]

@MerrySkyAmelia Thank you for your comment @MerrySkyAmelia

[Wellness Impact @wellimpact]

We had an amazing conversation with Jeff Bailey, founder of Avita Yoga.
If you’re living with type 2 diabetes and struggling with stiff joints or loss of movement, this one’s for you.

https://t.co/rKquGzox57

#wellnessimpact #diabetes #healthpodcast #longevity #jointhealth

[Wellness Impact @wellimpact]

Change Your Life in 60 Days: The Habit Formula Backed by Neuroscience

Want to create lasting change in your life? Start with your daily routine.

#wellnessimpact #diabetes #newhabits

[Wellness Impact @wellimpact]

🎙️UPCOMING EPISODE!
What if your 60s weren’t the beginning of the end… but the start of your most powerful chapter yet?

https://t.co/rKquGzox57

#wellnessimpact #diabetes #longevity #healthpodcast #healthafter60 #womenshealth

[Wellness Impact @wellimpact]

Why "Badly Done" Beats "Well Said" | Overcoming Perfectionism

Feeling stuck by perfectionism?
Elizabeth Bruckner shares a powerful mindset shift: badly done is better than well said.

#wellnessimpact #diabetes #mindsetshift

[Wellness Impact @wellimpact]

Why Magic Mondays Don't Work | Start Now with Found Time

"Forget waiting for Monday!"
Elizabeth Bruckner explains why “Magic Mondays” are a myth and shares a powerful way to start making changes immediately using found time.
#wellnessimpact #diabetes #magicmondays #habitbuilding

[Wellness Impact @wellimpact]

Master Habit Stacking for Self-Care & Wellness

"Make self-care fun with habit stacking!"
Elizabeth Bruckner shares how to create healthy habits by stacking and chaining them.

#wellnessimpact #diabetes #selfcare #healthyhabits

[Wellness Impact @wellimpact]

Thriving Beyond Diabetes: A New Perspective on Health

Elizabeth Bruckner shares how she went from struggling to walk 5 minutes due to chronic illness to enjoying hour-long walks with her husband.

#wellnessimpact #diabetes #healthyliving

[Wellness Impact @wellimpact]

Chronic Illness Doesn’t Mean Joyless Living | Find Your Light Again

Living with a chronic illness like type 2 diabetes can feel overwhelming and isolating, but it doesn’t have to steal your joy.

[Wellness Impact @wellimpact]

What’s stopping you from living more sustainably and building healthy habits that stick?
https://t.co/rKquGzox57

#wellnessimpact #diabetes #healthpodcast #longevity #sustainableliving #habitchange #mindset

[Wellness Impact @wellimpact]

🎙️UPCOMING EPISODE!
Struggling with bladder control? Curious about natural ways to improve your urinary health?

https://t.co/rKquGzp4UF

#wellnessimpact #diabetes #healthpodcast #longevity #naturalhealth #womenshealth #bladderhealth