Michelle

Mom of two, Principal, Wellness Coach author of the athlete workbook teaching athletes disciplined habits and strengthen their mind to build confidence!

[Michelle @wellnessmichell]

Scary and exciting at the same time!

WHY?

The scary part…you can get lost and be put on auto pilot if you don’t take control of what goes into your brain and what you decide to keep there!

The exciting part…you can decide what goes in and stays in and what you want out!

[Michelle @wellnessmichell]

My motto has always been one foot in front of the other…this motto takes work in order to not trip and fall, to not run into someone else. John Maxwell said it best when he said “if you’re going to fall, make sure to fall forward!” See post below👇
https://t.co/ZANKSiwqwA

[Michelle @wellnessmichell]

Enough said…read it and believe it because this is what will take you to the next level!!!!! https://t.co/cSu2868Fv3

[Michelle @wellnessmichell]

So much learning happened over two days, even more reflection! Many takeaways. It doesn’t matter what role you play in the world change is grounded in trust and relationships. Trust builds relationships and relationships build community and community makes change! #CanEdSummit

[Michelle @wellnessmichell]

Focus on the PROCESS not the PRODUCT!

The thing will goals is a product goal is a destination it is “run a half marathon!”

Process goals are the journey to get there…I am building confidence, learning more about myself while I train for half marathon.
https://t.co/HkTnAyLpdL

[Michelle @wellnessmichell]

Excited for this learning these next few days! When it comes to the future of education I am listening with all ears and an open heart! @OPCouncil #CanEdSummit

[Ontario Principals' Council @OPCouncil]

Our next panel will focus on centering anti-oppression and anti-colonialism in public education. #CanEdSummit #OPC25

[Michelle @wellnessmichell]

U.N.S.T.O.P.P.A.B.L.E.

I wrote this quote for anyone doubting themselves today!

I wrote this quote for those of you that woke up with negative thoughts this morning!

I wrote this quote for anyone fighting with their own inner thoughts!

You can be unstoppable!

[Michelle @wellnessmichell]

@KTL Awww thank you:)))

[Michelle @wellnessmichell]

MY BOOK HAS LAUNCHED!!!

It is extremely close to my heart! Bringing your athlete to a focussed, habit driven and confident in their decision making to get them to the next level in their sport and in turn learning a life skill. Mental toughness! #strengthenmind #mentaltoughness

[Michelle @wellnessmichell]

A Journey to Wellness Course closes MONDAY!! Principals and Vice Principals engage in a course that will start you off on the right track for the new year. Taking care of others is easy..taking care of yourself is THE MOST difficult! Message for info!

@OPCouncil @DeMaeyerLaw

[Michelle @wellnessmichell]

A Journey to Wellness Course!
This course is for Principals and Vice Principals to have the opportunity to take control of their own health and wellness. Visit OPC professional learning and go to continuous learning to sign up NOW! @OPCouncil @@DeMaeyerLaw #opcleadlearn

[Michelle @wellnessmichell]

A Journey to Wellness Course!
This course is for Principals and Vice Principals to have the opportunity to take control of their own health and wellness. Visit OPC professional learning and go to continuous learning to sign up NOW! @OPCouncil @@DeMaeyerLaw #opcleadlearn

[Michelle @wellnessmichell]

The Athlete Planner…

When your child says “mom next time I know what I need to do…

And us…well we are there to support, guide, model and provide the encouragement!

But in the end it’s up to them! https://t.co/odAd3dLveR

[Michelle @wellnessmichell]

QUESTIONS…
👉are you an administrator?
👉Do you struggle with your habits and mindset?
👉Do you struggle with time management and balance?
👉Do you want to learn how to show up consistently well?
THIS COURSE IS FOR YOU👇
Check it out…@OPCouncil

[Ontario Principals' Council @OPCouncil]

Focus on your personal wellness through our Journey to Wellness Facilitated Self-Directed Course, starting October 3. Register by September 19! https://t.co/gzBjGmB4HS #OPCLeadLearn

[Michelle @wellnessmichell]

Easy or Hard?
Read in full @michellefitnessmomma https://t.co/iD304ZBS14

[Michelle @wellnessmichell]

This summer has gone by so quick!

I had to take a moment and re-live a family passion! Cottage, water, skiing and quality time!

Capturing these moments is extremely special to me and I will forever take a deep breath in and remember every second! https://t.co/pzC2mHAVPb

[Michelle @wellnessmichell]

𝙇𝙞𝙛𝙚 𝙞𝙨 𝙖 𝙘𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙤𝙢𝙚𝙣𝙩𝙨…”𝘴𝘰 𝘨𝘰𝘰𝘥!”

𝗢𝘂𝗿 𝙗𝙧𝙖𝙞𝙣𝙨 𝗮𝗿𝗲 𝘄𝗶𝗿𝗲𝗱 𝘁𝗼 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙣𝙤𝙩 𝙙𝙖𝙮𝙨…read more👇 https://t.co/xNiYS7PDgm

[Michelle @wellnessmichell]

It’s not always easy…it’s okay to admit that!

Meal prepping is one of the most difficult thing to be consistent with…read more by clicking below👇 https://t.co/WHkhzX0DkM