WisForWellness

2020 is the year of the Wellness Alphabet! Each week I'll do something uplifting beginning with that letter. Feel free to join me on my alphabetical adventure!

[Dalai Lama @DalaiLama]

Today, the world is interdependent as never before, which is why we need a keen sense of the oneness of all human beings. We have to take the whole of humanity into account. We have to understand what we have in common with everyone else.

[Jeffrey's @jeffreyspremium]

⭐️WIN⭐️ A Jeffrey’s giftbox of Indian Tonic Syrup & handcrafted Cordials. Create your own delicious cocktails or mocktails. Follow,like,share. Winner selected at random & announced on Mon 12 Oct (UK only) #cocktails #Mocktails #ginandtonic #cordials #adultsoftdrinks #soberoctober

[Jeffrey's @jeffreyspremium]

⭐️WIN⭐️A giftbox of Jeffrey’s Indian Tonic Syrup & Handcrafted Cordials! Elevate your drinks to a delicious experience! Like,follow,RT. Winner will be selected at random and announced on Mon 21st Sept (UK only) #cocktails #mocktails #ginandtonic #cordials #jeffreysdrinks #indulge

[WisForWellness @WellnessWis]

If you can, please make a donation to Trent Park Wildlife Rescue and Ambulance Service who are facing closure next month with no footfall revenue coming in👇 https://t.co/rObUqqgluZ

[WisForWellness @WellnessWis]

@VirginExp Please direct message me regarding my recent order. I haven't had any luck on the phone or by email and the phone message encourages me to make contact via social media so here I am. Thank you

[WisForWellness @WellnessWis]

I is for #imitatetoinnovate
My #initiation into the world of #dalgonacoffee #icedcoffee
#brunch #sweettooth #guiltypleasures #Coffee #SundayBrunch #sundayvibes #lockdown #wisforwellness #MentalHealthMatters #mentalhealth #healthandwellness

[WisForWellness @WellnessWis]

I is for #infusion
Enjoying a rose lemonade cold infusion from @TwiningsUK with a slice of lime or three #wisforwellness #lockdownextension #MentalHealthMatters #zeroproof #cleaneating #healthandwellness #alcoholfree

[WisForWellness @WellnessWis]

H is for #homecooking
Getting the creative juices flowing with some healthy and comforting recipes to see me through lockdown
#wisforwellness #HealthAndWellness #vegetarian #MentalHealthMatters #cookinginquarantine #Friday

[WisForWellness @WellnessWis]

@MissRashid3 @ForecasterEnten It is!

[WisForWellness @WellnessWis]

H is for #hearty #healthy #homecooking
Nourishing comfort food to banish these rainy day blues! Warm french lentil salad
#wisforwellness #MentalHealthAwareness #healthandwellness #comfortfood #goodmoodfood

[WisForWellness @WellnessWis]

G is for #garden
Amazing day @kewgardens on signs of spring walk and at the #orchid festival #wisforwellness #mentalhealth #outdoor #Richmond #Spring2020 #healthandwellness #SaturdayThoughts #calm #tranquility #Mindfulness

[WisForWellness @WellnessWis]

F is for #future
An uplifting and reassuring read from Edie about several companies' innovative responses to reducing single use plastics in their packaging. Who knew about the #Ooho?!
#wisforwellness #environmental
#singleuseplastic #ClimateCrisis https://t.co/e3eNbKJWvR

[WisForWellness @WellnessWis]

F is for #Flowers
A couple of bright bouquets of tulip blumes to lift the spirits and add a bit of spring cheer!
#wisforwellness #mentalhealth #healthandwellness #wellbeing #FlowerPower #Happiness

[WisForWellness @WellnessWis]

E is for #ethical
This might be a good place to start when beauty products need replacing 👍 #wisforwellness #actionsspeaklouderthanwords #environment #CrueltyFree
https://t.co/5d3ZBk8UI1

[WisForWellness @WellnessWis]

E is for #environment and #ethics
Well done to @BBC for their 3 part documentary 'Beauty Laid Bare' - an unsettling foray behind the scenes of the beauty industry. Could this be a call to action regarding refillable bottles, reduced packaging and ethical practices?

[WisForWellness @WellnessWis]

E is for #endurance!
Congratulations to everyone who made it through #dryjanuary2020 and #Veganuary2020 this year! I wonder how many small or big changes it has sparked this year 🤔 #Mindfulness #selfcare #conscientiousness

[WisForWellness @WellnessWis]

E is for #economics
After a really stressful three days of trying, I have finally had my self-assessment tax payment processed. Hooray! #FridayFeeling #tax #selfassessment #NeverGiveUp #wisforwellness #weekendvibes

[WisForWellness @WellnessWis]

D is for #daffodils
Enjoying #natureinthecity on the #Thames in #NineElms #Battersea
#wisforwellness #healthandwellness #walking #Flowers #MentalHealthMatters #MentalHealth #TuesdayThoughts #TuesdayMotivation

[WisForWellness @WellnessWis]

D is for #detox
Enjoying a brew at @brutweets_uk of vanilla rooibos #chai for a #DryJanuary and #Veganuary #cleanse
#wisforwellness #cleaneating #healthandwellness #NewYearsResolutions #mentalhealth