Wendy Hendry

[Wendy Hendry @wendyhendry]

https://t.co/x6XP0HpTd3

[Wendy Hendry @wendyhendry]

Interested in getting certified to teach kickboxing? We're doing our first KIX® training in Springville this Saturday (May 18) 11-6.

YOU, my friends, get a discount. Use promo code FRIENDS50 to get $50 off.... https://t.co/EQ7C09hZGW

[Wendy Hendry @wendyhendry]

Like if you accept this challenge...

I'm calling it The Double D (Daily Drench). Before you start drink 16 oz of water. Then do:

High knees - 2 sets of 30 seconds
Push ups - 3 sets of 8
Squats - 50 straight through... https://t.co/OLCLXAuQSe

[Wendy Hendry @wendyhendry]

Like if you accept this challenge...

I'm calling it The Double D (Daily Drench). Before you start drink 16 oz of water. Then do:

High knees - 2 sets of 30 seconds
Push ups - 3 sets of 8
Squats - 50 straight through... https://t.co/uBKrEYPs6E

[Wendy Hendry @wendyhendry]

Our little Sunshyne got some moves for those NEW ORLEANS SAINTS! #sweaxymama

Sunshyne, after Drench it's U-Jam Fitness time! https://t.co/px6CjBaMjz

[Wendy Hendry @wendyhendry]

The PB Jam was Amazeballs!!! AshleyNicole Kimberly

Let's do it again tomorrow! https://t.co/hGPLrVxbER

[Wendy Hendry @wendyhendry]

Cherylee is a die-hard Sweaty Chix cutie. She's kind and would help anyone in need. Now it's her turn. Do what you can. ❤️ https://t.co/1RXKQA2sm5

[Wendy Hendry @wendyhendry]

The next SCF Drench Certification Training will be held on January 19, 2019.

Promo code for Sweaty Chix friends... DRENCH25

Drench is a H.I.I.T. inspired workout that is approved by AFAA and NASM. (6 AFAA/.6 NASM CEU... https://t.co/mahvhupiOh

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Paige Black Denim Pants Size 30. https://t.co/ixK9maGdPt via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: O'Neill Green and White Sports Bra Size S. https://t.co/R7VB8ZQGMa via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Marc by Marc Jacobs Purple Quilted Tote Bag. https://t.co/vLQXAv1qQt via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Paige Verdugo Ankle Black Brushed Cotton Jeans 29. https://t.co/SicRtE9EvL via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Juicy Couture Silver Signature Necklace NWT. https://t.co/zZnDKmxZhH via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Juicy Couture Thick Charm Bracelet With Heart. https://t.co/ILDkNiedSw via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Juicy Couture Thick Charm Bracelet With Heart. https://t.co/surSprsQwb via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Current Elliott The Skinny Blue Jeans Size 29. https://t.co/KRAlwmccAi via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Rag & Bone Soft Pink 100% Cotton Tee Size L. https://t.co/lOx3dfPNXW via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Current Elliot Apache Jeans Size 28. https://t.co/Acc31Tt9v7 via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Hudson Khaki Green-ish Gray Pants Size 27. https://t.co/JwJeMjChd9 via @poshmarkapp #shopmycloset

[Wendy Hendry @wendyhendry]

Check out what I just added to my closet on Poshmark: Lululemon Gray Soft Stretchy Tank Size Small. https://t.co/S78z1NInug via @poshmarkapp #shopmycloset