Are we there yet? Are we there yet? Currently listening to "Overground Railroad - the Green Book and the Roots of Black Travel in America" // My dad remembers this book from when he was a kid. It wasn't that long ago.
This is a follow-up to the last post about synthesizing the key ideas of three revolutionary education dudes --> Twelve questions to ask and take action upon in order to bring learning experiences into the light. Cheers! https://t.co/siunLQ7YLg
Testing the new hypothesis that states in order to go faster I have to go faster. These data support the conjecture and suggest a not-so-subtle connection between speed and fastness. #HubermanLab#running#trackstar https://t.co/76yRKfOkqP
Maybe my best training update yet? Ultramarathon Training - Intervals and Candy - 5 Months to 100 Miles https://t.co/UkWqe3EqZU via @YouTube#ultramarathon#running#Training
New Video Upload - Long Distance Running and Pain go Hand-In-Hand! Here's what happened to me in my first 100 mile race. #ultramarathon#running#marathontraining https://t.co/tlNTHy9ns4