The @ACSMNews recommends 4 to 6 reps for 3 to 6 sets for increased muscle size (#hypertrophy). If #fatloss is the goal, however, 3 sets of 10 to 12 reps is preferred.
Hanny, the boys, and I enjoyed a wonderful #springbreak#vacation full of roller coasters, karting, snow tubing, museums, great food, music, shows, sightseeing and hiking this year.
IDC predicts that by 2025, 152,000 IoT devices will be connecting to the internet per minute, and the total number of connected devices by 2025 will be close to 80 billion. Read on to find out how to wrangle that data. https://t.co/Tus0xD2amc
Join Pure Storage and Iguazio for an exciting webinar "Take AI/ML models to production faster by bringing performance & productivity to your MLOps" https://t.co/uXroIkF90n
Join us for a deep dive into how our hottest FlashArray platform was designed from the chassis up for the most demanding enterprise applications. https://t.co/RBSWPlOygF
Multiple advisories highlight the continued increase in #ransomware attacks. At #PureStorage, mitigating against ransomware through enterprise class, immutable snapshots is only one of many defense-in-depth strategies we arm our clients with. #infosec https://t.co/8bZerpEbWF
The #semiconductor ecosystem is much more complex than one may imagine. This article does a great job of explaining the layers at a high level. After you understand the complex layers, then global issues like the #chipshortage makes much more sense. https://t.co/qgUxEWJbRA
When you need the ultimate in data storage performance with enterprise feature sets, but you want the simplicity of integrating with your current VMware architectures, look no further than #PureStorage and our #vVols support at massive scale. https://t.co/CLwMpzCKhM
Why build infrastructure to host your virtual machines and containers on-prem or in co-lo spaces when you can consume that infrastructure as a service in the locations of your choosing? https://t.co/eFQm0FpJSw