Workout Factory

Workout Factory is the premier boutique fitness and spin studio in Long Island City.

[Workout Factory @wfnyc]

Thank you to ALL who donated to our fundraiser for @wildwarriors in support of Australia and all who inhabit it! We raised $1000 USD - all because of you, #workoutfactoryfam! @ Long Island City https://t.co/0iVMkTLV41

[Workout Factory @wfnyc]

Look at our teams represent at today’s DOHMH open house! We advocate at both our studios not only for physical health, but mental health as well. If you’re around, stop by to say hi & learn a little more about us! @… https://t.co/Ue1aPFnwH5

[Workout Factory @wfnyc]

Our first #mealprepmonday post featuring recipes from our own Diana of littlecheflittlekitchen!

Green Goddess Dressing:
1 cup mixed green herbs - basil, cilantro, parsley, tarragon, dill, oregano, mint - can use… https://t.co/bQGBpsZtGz

[Workout Factory @wfnyc]

The truth hurts. Let’s get it Tuesday crew!

#workoutnyc #workout #fitspo #fitlife #longislandcity #queens #lic #cardio #bootcamp #spinclass #rowhiit #justdoit @ Workout Factory https://t.co/IB99sZvJ2j

[Workout Factory @wfnyc]

Get yourself some of that LIZZO self-esteem and book Charlotte’s 6:30 PM Spincore Beats class TOMORROW, 7/16!!!
#themeride #fitness #lizzo #selflove #spin-class #longislandcity #queens #nycgym #fitlife #juice #nyc… https://t.co/J3BLWnEzfy

[Workout Factory @wfnyc]

Book those classes, y’all! Get it while it’s hot!

#longislandcity #workoutfactory #fitness #fitnessjunkie #cardio #bootcamp #justdoit #spinclass #weekendwarriors #lic #queens #fitspo #sweaty #weekend #nycfitness… https://t.co/7EMIVphCXa

[Workout Factory @wfnyc]

9:00 AM Bootcamp in the Park with Alex. This Sunday. You don’t wanna miss this!

#bootcamp #gantrypark #sweaty #weekendwarriors #getfit #summer #fitnessmotivation #fitspo #longislandcity #justdoit #sweatitout #lic… https://t.co/EtIJOrgxWU

[Workout Factory @wfnyc]

There is still time to book some classes tonight! Will we see you there?

#humpday #workoutwednesday #fitness #cardio #bootcamp #hustle #muscle #fitnessmotivation #justdoit #workout #nyc #nycfitness #longislandcity… https://t.co/DWHFYJrpGD

[Workout Factory @wfnyc]

2 DAYS LEFT OF OUR SUMMER SALE! Last day is July 7th! You have today and tomorrow to purchase! Get it while it’s hot!

#longislandcity #workout #fitnessmotivation #fitness #bootcamp #rowhiit #nycfitness #fitspo… https://t.co/NVdPbsFbrM

[Workout Factory @wfnyc]

Just under 3 days left to buy our summer special! Buy 10 classes, get two free! That turns out to be $18.25 a class! Sale ends the 7th!

#gainsgainsgains #summersale #dailyburn #fitnessmotivation #workoutfactoryfam… https://t.co/S6DHNGlenH

[Workout Factory @wfnyc]

HAPPY FOURTH OF JULY! As a reminder, we have our summer sale going on til the 7th! Don’t delay, get it while it’s HOT!

#summersale #gainsgainsgains #workoutfactoryfam #dailyburn #fitnessmotivation #fitness… https://t.co/QopJ43fhL5

[Workout Factory @wfnyc]

We ARE open tomorrow for the 4th and there are spots left in Andrew’s classes! Also if you haven’t yet, check out our summer sale! Going on through the 7th!

#workoutmotivation #fitness #longislandcity #getfit… https://t.co/hHXghqTrf5

[Workout Factory @wfnyc]

Need a dose of Alex’s MUSCLE class? Catch her at 12:00, 6:15, and 7:30 today. See you in class, fam!

#gainsgainsgains #fitfam #muscle #burnbabyburn #fitness #fitspo #workoutfactory #longislandcity #justdoit #motivation #sweatitout #nopainnogain #licqueens

[Workout Factory @wfnyc]

Come book a class and find out what you CAN be. You may be surprised.

#gainsgainsgains #cardio #fitness #bootcamp #rowhiit #spinclass #justdoit #run #licqueens #longislandcity #fitfam #sweatitout #inspire #gym #fitspo

[Workout Factory @wfnyc]

Catch Chelsea's class today TWICE! 6:30 AM and 6:30 PM. Dare you to double up...

#seeyouinclass #spinstudio #spinclub #cardio #longislandcity #workoutfactory #justdoit #fitness #fitnessmotivation #fitspo

[Workout Factory @wfnyc]

Showing up is half the work. Show up, and you're halfway there. See you in the studio tonight?

#gainsgainsgains #fitnessmotivation #summerbody #fitspo #justdoit #workoutfactory #longislandcity #cardio #spinclass #bootcamp #rowhiit #muscle #hustle

[Workout Factory @wfnyc]

We're halfway through the week, fam....so close to that 3 day weekend! Get through #humpday with one of our classes!

#gainsgainsgains #bootcamp #cardio #spinclass #rowhiit #burnbabyburn #workoutfactoryfam #licqueens #fitness #justdoit

[Workout Factory @wfnyc]

Monday's are difficult...but the sun is SHINING, and it's a new opportunity to grow! See you in the studio, #workoutfactoryfam....

#gainsgainsgains #summerisnearlyhere #licqueens #justdoit #fitness #fitnessmotivation #bootcamp #spin #rowhiit #tr

[Workout Factory @wfnyc]

You know you want to. You know you should. So show up, do the work, and then drink the margarita! See you at the studio!

#weekendwarriors #cheers #cincodemayo #sweat #gymlife #boro #licqueens #workoutfactoryfam #justdoit #fitspo #abs #cardio #gym #fitness #spinclass #running

[Workout Factory @wfnyc]

Challenge yourself. You got this, #workoutfactoryfam.

#fitness #gym #justdoit #gymlife #gymrat #bootcamp #muscle #strength #rowhiit #spinclass #licqueens #cardio #boro #gains #nopainnogain #sweat #abs #fitspo