Wynette Grugan

Mom, wife, gym owner, retired competitive bodybuilder

[The Vitamin Shoppe @VitaminShoppe]

Time to tap into your reserves. 😤

[Wynette Grugan @wgrugan]

#NewProfilePic

[Wynette Grugan @wgrugan]

This little boy has had my heart for 9 years and he still has to be wherever I happen to be.… https://t.co/6EnH8gpLO2

[Wynette Grugan @wgrugan]

Spicy grilled chicken, baked sweet potato with @justspices Murray River Salt, and roasted… https://t.co/eAzbZ4bVkl

[Wynette Grugan @wgrugan]

Every day. 👊🏻 #goodmorning #friday #morning #coffee #badass #girlboss #caffeine #tgif #weekend… https://t.co/5iXZN1K6fT

[Wynette Grugan @wgrugan]

Fun times at the gym! 😆 #gym #swolemates #fitcouple #lifestyle #gorillagainz #unicornmuscle… https://t.co/hKM1czgrMM

[Wynette Grugan @wgrugan]

I have no shame. I love to eat! #foodie #food #alwayshungry #wpd #womensphysique… https://t.co/aUhW6xWOWc

[Wynette Grugan @wgrugan]

First day back in the gym yesterday since my show and it felt so good to be lifting again!… https://t.co/xEDPf7d7iA

[Wynette Grugan @wgrugan]

I was working on 1st Phorm inventory for the gym and I looked up a saw this. What a beautiful… https://t.co/ghMsO6jrRd

[Wynette Grugan @wgrugan]

I love this shot! Thank you @japhoto70! #bodybuilding #athlete #wpd #womensphysique #europa… https://t.co/rCOPJNUNDj

[Wynette Grugan @wgrugan]

Europa 2017.....awesome experience but I can see where I have my work cut out for me! I will… https://t.co/WhisaZWx7t

[Wynette Grugan @wgrugan]

Great experience @europagamesexpo in Dallas this weekend! 3rd in Novice and 4th in Open in… https://t.co/JNNyJGu2Y3

[Wynette Grugan @wgrugan]

Drying out, carbing up, and we're off!! 😊💪🏼🏆 #Europa #heregoes #roadtrip #bodybuilding #athlete… https://t.co/dRAtHMeepB

[Wynette Grugan @wgrugan]

Peak week crazy veins! 😏 #peakweek #bodybuilding #athlete #wpd #womensphysique #contestprep… https://t.co/UYLJ2LkniD

[Wynette Grugan @wgrugan]

😴☕️#coffee #caffeine #mornings #goodmorning #fastedcardio #riseandgrind #tuesday #4daysout #yawn… https://t.co/SEw2LOALti

[Wynette Grugan @wgrugan]

Peak week is here!!! #prep #contestprep #contestdiet #depleted #npc #competitionprep #npctexas… https://t.co/3s5RiRrdT3

[Wynette Grugan @wgrugan]

Depletion phase....let's do this! Ready to dry out and fill out and see what I look like!… https://t.co/mgo64g2gHm

[Wynette Grugan @wgrugan]

Intense arm session quadsgymtexas yesterday! I love getting to train with my coach… https://t.co/s2dIRhDvCU

[Wynette Grugan @wgrugan]

Off to see coaches for last training and posing sessions before Europa! #roadtrip #train #posing… https://t.co/lnfhMGoY1T

[Wynette Grugan @wgrugan]

Next Sunday! 😆🍩 @momosdonuts #donuts #ilovedonuts #contestprep #contestdiet #treat #postshow… https://t.co/z5tz108tEA