Wayne Groves

DARLINGTON SCHOOL HEAD FOOTBALL COACH/DIRECTOR OF STRENGTH AND SPEED DEVELOPMENT/ 2 X STATE CHAMPION 🏆🏆🇺🇸🏴‍☠️

[Trey Moore @TreyMoore17_]

Had a great time competing @GeorgiaStateFB today !!!
Broad jump- 10’10 ‼️
40 yard dash-4.6 ‼️
Thank you @Coach_Douglas_ for working with me !
Looking forward to compete @ClemsonFB June 2nd @CoachTurnerCUFB
@wgstack3335 @AblesAlex @PatrickLCollier

[Wayne Groves @wgstack3335]

@CoachLync POWER

[Wayne Groves @wgstack3335]

@FiredCoaches Private schools are not open enrollment . They must declare a district and students must move into your district to be eligible. Just like public schools. Even at a boarding school, the student would still be ineligible if he did not start as a ninth grader.

[Wayne Groves @wgstack3335]

Darlington Alumni preaching the Gospel !!

[anne-parker coleman @anneparkercole1]

"If you don't thud at practice that means you're not going to be a good tackler"

When asked what his shirt 'NT=NP' meant, Coach Muschamp explained it stands for no thud equals no play...when you tackle, it better be so hard it makes a 'thud'

#Texas | #Hookem

[Gerry DeFilippo @Challenger_ST]

🐍 How Tim Grover built the Black Mamba

Kobe Bryant’s long time strength coach details building the FOUNDATION

“You still have to move iron… it’s the one greatest form of injury prevention.”

“It is very simplistic, but you’re building the foundation.”

👂Athletes, listen up!

[Jamy Bechler @CoachBechler]

KIRBY SMART ON BEING GREAT

"There's one way. The right way. The hard way. There are no shortcuts.

When the alarm goes off...if you wanna be a really good player, you're gonna get up & go to class.

You've gotta do something somebody else isn't willing to do."

~@TerryCollege

[Gerry DeFilippo @Challenger_ST]

1991 Chicago Bulls lifting on game day 😤

Back when most thought it was crazy.

The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs.

MJ & Scottie didn’t skip it.

Neither should you.

In-season lifting = non-negotiable

[Gerry DeFilippo @Challenger_ST]

Alabama football director of performance, David Ballou

What would be his biggest tip to young athletes trying to get to the next level?

“A lot of people work hard…

it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”

Listen up:

[Trey Moore @TreyMoore17_]

Had a great time competing at @TheMVPCamps @PatrickLCollier @wgstack3335 @AblesAlex @RecruitGeorgia @247recruiting

[Wayne Groves @wgstack3335]

This guy needs to be on your radar @TreyMoore17_

[Trey Moore @TreyMoore17_]

Had a great time competing at @TheMVPCamps @PatrickLCollier @wgstack3335 @AblesAlex @RecruitGeorgia @247recruiting

[Wayne Groves @wgstack3335]

👀

[Sebastian Font @S_Font_Sports]

Just incredible power from Miami’s defensive lineman here at Pro Day #GoCanes

[Kalshi Football @KalshiFB]

"If you keep your nose down in life and keep working, anything is possible." - Curt Cignetti

[Wayne Groves @wgstack3335]

Flexbone was Flexing !!

[Kalshi Football @KalshiFB]

Nick Saban’s best speech ever ‼️

[Coach Dan Casey @CoachDanCasey]

Shift to Empty Double Wing + Rocket Toss

[Coach Dan Casey @CoachDanCasey]

If anyone asks why John Madden was the GOAT, just show them this:

[Wayne Groves @wgstack3335]

@CoachLync Saban and Cignetti

[Dallas Dudley @CoachDDudley]

NEVER PAY FOR ANY RECRUITING SERVICE

YOUR RECRUITMENT BOILS DOWN TO THIS ⬇️

- YOUR HUDL ACCOUNT (FREE)
- YOUR X ACCOUNT (FREE)
- CHARACTER STAMP OF APPROVAL FROM YOUR COACHES/TEACHERS/HS STAFF (FREE)
- IN PERSON EVALS (CAMPS/UNOFFICIAL VISITS ($)
- YOUR GPA (FREE)

[Wayne Groves @wgstack3335]

@coachj_bo21 Use divider Rules.Ball in MOF top of the #s is divider. If the ball is on the hash the divider is bottom of numbers to the boundary. To the field the divider is halfway between #s and hash. If WR is outside divider get inside leverage if he is inside divider get outside leverage