10 things that can happen when you start taking 10,000 steps a day:
1. Better heart health
2. Improved mood
3. More energy
4. Stronger muscles
5. Lower blood pressure
6. Less fatigue
7. Fewer aches and pains
8. Improved circulation
9. Stronger bones
10. Reduced stress
@pc_optimum I try to crest a new acct using my email address I’ve used for both pc & optimum it says it’s already in use and to sign in so I try using my pc login. It says somethings wrong & sends me a reset psswd link but NEVER emails me.